I cannot stop thinking about the Junko furuta case. Pleasssseeeee I need help?

Anonymous
( for those of you who don't know, junko was a 16 yo japanese girl who was raped and tortured in the most unimaginable way for 44 days... though I wouldn't recommend reading about it as its just too much to bear, if you want, I'd recommend to search google for junko furuta and read the Japanese Insider page and the ranker. com page which shows up in the search results) I read about the junko furuta rape and torture case 2 days ago. Since then, I haven't been able to sleep properly or think about anything else. I know it's senseless, but I feel guilty whenever I'm happy because I'm enjoying my life when a 16 year old girl died in the most horrible way possible. I can't stop thinking about her, and feel like reading about the case again and again, and I cry everytime I read it. What can I do to get it out of my head? Ps: I'm not usually soooo sensitive, but this is really too much for me. Also, no, by the grace of God I've never faced any kind of sexual assault.
I cannot stop thinking about the Junko furuta case. Pleasssseeeee I need help?
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