Does your bust size disrupt your training?

[Apinya97]

Do any of you girls love to exercise, but find that your bust size and ‘bouncing’ sometimes gets in the way of your training? I find that when running, practicing martial arts and sparring, I have to wear a very good sports bra or tight tops to support myself. Do any girls also have to make this consideration when working out? I wouldn’t change my physique in any way, but I would like to hear how your bust (large, medium or small) affects your exercise and training? Thank you.

[whirled_up_girl]

Though I'm fairly average size even doing something like aerobics or dance can be a problem so I use a sports bra for any type of high impact physical acitivity, I also found that alternating with things like toning, helped instead of doing high impact aerobic activity all the time.

[TacosRAwesome]

I have decent size boobs (d or e cup) and buy sports bras for high intensity training even though I only do regular intensity workouts. Also I'll do the jump tesr at home to make sure they stay in place.

[Berethor]

It well known that girls with flat chest have easier time when doing sports.

[MementoMori777]

I'm assuming yours does cause where else would this question come from lol

[JohannaSm]

Sometimes, I play soccer and horseback riding. I have a larger chest but a good sports bra helps a lot. There are just some problems it doesn't fix, like taking an elbow or a soccer ball to the boob, or when the horse canters. Do you have any problems while you're doing martial arts?

[Apinya97]

I understand the difficulties of having a larger chest, yes. I try to wear tight fitting sports bras like the one in my picture, especially when sparring, but my boobs still bounce no matter what. I suppose the advantage is my boobs bouncing can distract some of the guys, helping me to win sometimes! 😂

[JohannaSm]

Lol do they just lose focus in the middle of your class?

[Alltheflowers84]

This is a very interesting question! Mine does not, really. High intensity I just wear the high support sports bras and it does not have an issue.

[Apinya97]

I’m the same, especially with running and sparring, I just wear a tighter sports bra. The advantage of having bigger boobs in sparring is that when I catch I guy looking at my boobs bouncing, I can use that moment while he’s distracted to kick him in the nuts to win our sparring match! 😂

[Alltheflowers84]

Haha! Sounds like the perfect advantage. Do you mind following me so I can ask you more about it?

[Apinya97]

Sure 👍

[vlx-na]

@Apinya97 have you kicked many guys in the groin like that?

[Apinya97]

@vix-na Occasionally yes, but most of the time it’s just suddenly mid-fight.

[vlx-na]

@Apinya97 it's so strange for me that kicks in the groin aren't widely practiced in mixed fights. It feels like it's an integral advantage women have

[pascal_climbs]

I have no problem, but when I am low fat, I only have a B. I never reached a full C.

[Date_a_Snob]

Low fat = B?

[pascal_climbs]

@Date_a_Snob For me, yes. It depends on the breast composition.

[Emilyis]

OMG is this a guy asking this question. Unless you are a 32DDD, wear a sports bra!

[Nikki1989]

Yes it does. I can't even run with my bust size.

[AngelOfLight258]

It has a few times to be honest.