Does your bust size disrupt your training?

[Cassie_94]

I love exercise and training, but sometimes when I’m running, doing aerobics or sparring etc, I can feel my boobs bouncing around a lot. I love my boobs and wouldn’t change them for the world, but I have to wear super tight sports bras or tops to support my size. Sometimes I wish I could just take them off only for training! haha Do any other girls have the same kind of issue? How do you manage your boobs when playing and competing in sports etc? Thank you :)

[SnakeBoop]

i've had this forever when I horse rode, including having immature college kids trying to laugh and joke about them bouncing while I was doing part of an exam...
I found the boobuddy band is best to help me, otherwise I could be wearing one normal bra and two sports bras over the top. But i can't wait to afford a breast reduction instead.

[Cassie_94]

Hi 🙂 sorry for the super late reply. It must be quite drastic if you are considering a “breast reduction” - may I ask what bra and cup size you are? 🤷🏼‍♀️ To this day I still get guys staring at my boobs bouncing when I’m training and sparring in martial arts class 👀 well if their distraction allows me to deliver a hard winning kick, that’s their problem and not mine! 😂

[SnakeBoop]

haha I'm 36J at the moment.

[Cassie_94]

Oh wow, those are big 😂 I hope you don’t mind me asking, but are you quite slim? Or do you have a fuller figure? I ask because I think the slimmer you are, the more strain that might put on your back! 😮‍💨

[SnakeBoop]

More fuller figured. But I highly doubt being skinnier equals more strain.

[Cassie_94]

You’re probably right actually - I’m thinking a slimmer girl might struggle to support bigger boobs 🤷🏼‍♀️ but in truth I think big boobs can be difficult for any girl to handle! 😂 Just lastly - what did you do when those “immature college kids” where laughing and joking about your boobs bouncing? Whenever I get guys staring at my boobs bouncing in martial arts class, I make sure to win my sparring matches against them by running up and kicking them in the balls just as hard as I possibly can 💥🍒 because fortunately groin strikes are allowed at my club and groin guards are banned - so I get my own back in style! 😂 But I hope it wasn’t too distressing you being laughed at like that 🤷🏼‍♀️ that’s their problem and not yours! 🙂

[Anonymous]

As a girl with small boobs does it hurt to spar with big boobs? I feel like if a girl with big boobs gets punched or kicked there it would debilitate her or hurt a lot.

[Cassie_94]

The times I have been punched on my boobs it has hurt, yes - of course they are quite sensitive. I guess having big boobs is a disadvantage in that way, but you can also use them to distract guys during sparring 😂 so I guess there are advantages and disadvantages. Also guys have a far more sensitive area to target strikes at, so the girls definitely have the upper hand when it comes to delivering devastating strikes to very sensitive areas! 😂

[Opinion Owner]

Have you ever been punched or hit there hard enough to debilitate you or cause you to lose a fight? I can’t imagine having big boobs lol

[Cassie_94]

I have been punched and hit plenty of times over the years on my boobs (and it has hurt), but thankfully I have never been hit hard enough to force me to stop the sparring or competitive fight, no. I guess small and big boobs have their advantages and disadvantages - I always try to use mine to my advantage! 😂

[missmels]

I’m a 36DD and if I’m not wearing the right sports bra then I’m miserable lol. Depending on your busy size I recommend really looking for a good supportive bra. Especially one of those that zip in the front and compress. Usually brands rate them based on support levels. I like to get the ones where I can breathe but the girls aren’t jumping with me 😂

[Anonymous]

I know the struggle haha. I usually wear 2-3 sports bras to lock the girls down and during the second half of my cycle. I also limit how often I wear a bra during normal activities; it gets me used to the bouncing and makes the coopers' ligaments stronger.

[Paige90]

I run every day and I wear a sports bra. I am small (34b) so bouncing is not a problem.

[IveGotNoName]

Nope