First time being dumped. is it normal for it to be this hard?

Anonymous
i am taking my first breakup horribly. I was dumped out of no where because the guy didn't want to be tied down. it was completely random and he has cut me out of his life completely. this happened about a month ago and I still think about it everyday. I stopped eating as much, I'm so bitter, I'm tense, and I feel very self conscious now. like I feel like I'm not good enough for anyone. I don't know if it is normal to feel quite like this. I just am taking this break up so personally. I don't trust guys anymore. I don't know how I am gonna be able to start dating again without feeling as though I'm gonna get dumped again out of no where. moving on isn't helping. I already started hooking up with another guy who I refuse to get feelings for. is this normal? and how do others handle this?
Updates
+1 y
he was my prom date too. I found another date though
First time being dumped. is it normal for it to be this hard?
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