Girls, need your advice about my periods please?

Anonymous
It's about hormonal stuff and what is normal feelings mainly. I know I'm old and I should know, but I really just don't.

So I'm a very unemotional person usually, nothing makes me cry and I find it very easy to control my emotions. People have died, I've had maybe a single tear drop, and then I can control myself again.
Before my period, for like a week, everything makes me want to CRY, and sad things I've seen have literally made me cry with actual tears. I go from hard emotions to the most soft girl ever. I really hate it, is that normal and can I do anything about it.

The other thing is before my period, I'm so paranoid about my boyfriend. He'll go to the shop and take a few mins longer than I think he should and I'll be like WHERE we're you? Hm? Who is she? You took 2 and a half mins longer than usual, I bet you snuck off for secret sex lol. Like I'm crazy girl paranoid, I'm so lucky he understands and just knows my period is about to start. Seriously, I would leave somebody if they did that to me every month.

Feeling down. Sometimes I feel really really down and I end up switching off my phone, not going to work and not speaking to friends or family and just feel really low and just stay at home wallowing in self pity about how life is so bad and just binge eating the worst junk foods like chocolate, cake, crisps, biscuits and no actual real food.

As soon as my period starts I'm usually just suddenly happy again. Sometimes I might have bad mood ones, but usually I go back to my normal self while I'm ON and all of the above is in the week or so before.
Girls, need your advice about my periods please?
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