Do I look awful? Or is it in my mind?

First off please don't be rude
Secondly if you're going to be rude at least be original about it the you're fat thing is old so isn't whale walrus elephant etc
I'm not posting this for attention or for compliments I just want some genuine advice and opinions
Obviously the opinion is if I look really bad
You don't have to go into extreme detail with it it's simple yes or no, I mainly ask because I'm meeting my boyfriends parents next month and obviously I can't lose 30 pounds in a month but I can lose about 10, I want to be someone he's proud to show off, he thinks I'm beautiful now but I'd hate to be known as his "fat girlfriend".
Also I'd like to know what types of exercises I should do, I do go to the gym with him and weight train I also like to walk our dog a couple miles a day and sometimes I'll run with the dog instead of walk or I'll ride my bike for a couple of miles.
Anywho here's the link: https://tinypic.com/r/2drdvv5/8
And please be respectful this took a lot of courage that I don't really have.
Updates
+1 y
I used to be 250 pounds them got down to 150 I went from a size 20 to an 8. I'm now 175 pounds that may be where the insecurity is coming from
Do I look awful? Or is it in my mind?
Post Opinion