How can I prevent being hungry in class?

[Anonymous]

I am a college student and my first class is at 11 A. M -12:15 P. M and then my next class is from 12:30 P. M-1:45 P. M. What should I eat before class to prevent me from being hungry? I'm not allowed to eat in my classes. I can't eat after my my class ends at 12:15 because I have to go straight to my next class after and I don't have a break. The problem is, I get hungry around 1 and I eat lunch between 12 and 1. I don't eat past 1 because I get really hungry. I don't like protein bars by the way. What can I do?

[Azara]

Make a sandwich and eat it on your way to your 12 30 class. 15 minutes is enough time to eat a sandwich. Plus you don't like bars but there are protein smoothies in bottles you can buy and bring with you. Odewalla makes good ones. Or eat a yogurt on the way... Fruit. Just take stuff you can eat while walking. Mixer ella Cheese sandwiches are good bc they don't smell and are not messy. Peanut butter sandwich. Nuts in a zip lock bag.

[Azara]

String cheese is also easy and light :) ...

Also personally I just toss a couple bottles of ensure or glucose control boost in my back pack before heading out. It's good if you don't have time to eat dont want to make a mess and want to eat adequate amounts of protein and vitamins and minerals and if course don't want to eat before you're hungry Bc you might get hungry later.

I hate eating in the morning snd I dont like forcing food just bc I won't have time later so I'm sure to take something I can access easily and will be well balanced. I don't mind the taste but I don't know a lot of people who drink the stuff other than my brother ( he used to pack it for my lunch bc he had like three jobs and no time to make stuff) so I can't tell you:)

[Anonymous]

Eat between classes. Do you like granola bars? Fruit snacks?

Usually after you walk to the class and sit down, you have like 5 minutes before it legitimately starts. Most professors won't care if you eat in those 5 minutes before class really starts.

[Lavis]

A protein rich meal - maybe chicken? With a lot of vegetables. Also bring water with you to class and even if you don't necessarily feel thirsty drink it throughout.

Hope that helps.

[JustinCaseUDontKnow]

Eat a big breakfast ( Toast, Cereal, Orange Juice) a hour before you go to class.

[JustinCaseUDontKnow]

Thank You for MHO:-)

[matheus_mb]

I think you should have lunch before your classes start. It can be early, but I doubt it you'll get hungry.

[franzyfrenzy]

it's only 2:45 hours, have breakfast at half past ten or so and have lunch when you're home, you should survive bout 4 hours I suppose.

[SurströmmingLover]

Avoid snacks like chips. They will make you more hungry. What about some yoghurt with corn flakes or with fruit or honey?

[girl111m]

have brunch before your first class.