I lost a lot of weight due to surgery and im finding it hard to gain any, how can I start gaining weight?

[Tiskins]

I am 6ft and i used to weigh 124lbs and due to a major surgery i lost 20lbs and its really hard for me to gain any weight any tips haha i also plan to start working out so what can i eat that is healthy that will help me with exercise also? haha

[_IMAGIRLSOYEAH_]

I THOUGHT YOU'D NEVER ASK!
ok if you eat the following you will gain more weight than you imagine!:

1. THE KFC DOUBLE DOWN
2. PIZZA HUT PIZZA WITH A HOT DOG CRUST
3. FRIENDLY’S GRILLED CHEESE BURGERMELT
4. THE CHEESECAKE CHALLENGE
5. DENNY’S FRIED CHEESE MELT
6. DUNKIN DONUTS’ GLAZED DONUT BREAKFAST SANDWICH (*fangirl scream* it has BACON!)
7. JACK IN THE BOX MUNCHIE MEALS
8. PIZZA HUT CHEESY BITES REMIX PIZZA
9. DEEP FRIED BUTTER
10. THE BACON BUN BURGER
11. FRIED ICE CREAM SANDWICH
6. mentalfloss.com/.../donut-sandwich-.png
4.mentalfloss.com/.../...ri-cheesecake-challenge.jpg

[Anonymous]

Hit that protein and hit the gym. It will help you bulk up. But seriously, you have trouble GAINING weight? Consider yourself lucky... most people have a hard time losing it ;)

[Illusive_Man]

Just weight?
Carbs is your friend , protein is thermogenic so pound for pound you want carbs

[Joshua2332]

Eat all the junk food you want at this point. You just need to gain weight at this point.

[Xelebrum]

Unless you're eating foods high in carbs and protein as well as doing some heavy lifting, you will not gain weight.

[Rahdle]

I would just go with a lot of protein. Like whole milk, meat, eggs, chicken, etc.

[Williaaaaam]

Just eat normal food and go to the gym