How long will it be before I start losing weight?

[Anonymous]

I've been working out for like a month. Kinda easy the first two weeks and hardcore the last two. (Also been eating really clean, etc)

How much longer before I can really start to notice results? I need to drop maybe 10 or 15 lbs

[Cmasterson]

The scale isn't really accurate, if you've been working out you may just be gaining for muscle and losing fat at the same time and it happens. Sometimes weighing more looks better than when you weighed less because you look better and fitter.

[Zanecyber]

id say about 12 weeks, u need to be lifting weights 3 or 4 times a week plus cardio 3 times a week, with a high protein diet, starving urself isn't the way to go,

[Polocrew]

3 months if u wanna drop real fat

[Asker]

Is mostly cardio ok or do I need to throw in some resistance training too?

[Polocrew]

It is ok but you certainly won't save as much muscles as much as you can doing cutting while lifting

[Asker]

Thanks 😊 Not too worried about muscle yet. I'm toned pretty much everywhere except my gut