Do you think its possible to loose 16kg in 50 days?

[Sad_Onion]

im trying to loose weight because im going on holiday in 50 days. I've been working out, and eating healthy (lots of salad, fruit and veg etc) in an attempt to shed some weight.

i currently weigh 106.5kg / 234 lbs / 16.7 st. and my goal is to get down to about 90kg / 198 lbs / 14 st

that means i need to lose 16kg / 35 lbs / 2.5 st

is this a healthy, achievable goal?

[sselak]

I think it could be possible! I'm currently working out a lot and I take pre workout which makes my workouts a hell of a lot better.. it's 8am on a Saturday and I've had my pre workout, I'm about to go for a run (something I'd never do before). try pre workout! keeps you focussed on your goal and gives you more energy in general. goodluck!

[sselak]

just keep on top of your cardio aswell!

[Cmasterson]

No, I don't realistically, but you will be able to loose weight! Aslong as you're motivated and stick to it, you should be good!

[ATPPC]

No. If you work hard you could achieve about half of that.

[Anonymous]

Are you kinda fat to start with

[Sad_Onion]

no, but i am on the chubby side now lol. it doesn't look like im massively over weight as im 6' 3" but i want to be slimmer.

i was in the army for 8 years, and just piled the weight on this year due to an injury which stopped me working out. well that and eating/drinking shit :p

just hoping i can shift most of the weight before i go away.

[Opinion Owner]

Then probally no if your really chubby it could be done but unless you go on the no food diet I doubt it

[Sad_Onion]

i'll just have to see how i get on then. any weight loss is good, even if i dont hit my goal by then.

thanks for taking the time to reply