Biking/Rowing
Running/jogging
Playing Sports
Rough Sex
Burpees/Gym exercises
Supersetting while lifting weights
Typing long responses on Gag
Select gender and age to cast your vote:
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Biking, Swimming, Running... In that order of preference. You didn't have swimming, and I don't like Rowing, so I didn't choose it. And jogging/running is my 3rd option, so didn't choose that one either :P haha but biking and swimming are the best for me and my favs for cardio... or just for fun -and they are cardio! which works great/perfect for me :)
Rough sexxxx. Doesn't feel right if I'm not bruised and sore.
Fukkkk 😍
Yes. Guilty
Super sets on: chest and back, Bis and Tris, Quas and hamstrings are the best for me. Resistance training, plus cardio, opposite muscle groups as well.
I love HIIT with either short burst sprints, or ergo/rowing machines. These are extremely effective in shredding the fat.
Nice, yep exactly
Going down the stairs to pay the pizza guy and then going back up while doing pizza box curls.
https://i.imgur.com/1q6skIP.gif
hahaha
That's too cute
Opinion
38Opinion
I hate cardio in general but if I had to choose I'd choose fighting, no better kind of cardio in my opinion then a bare knuckle sparring match full intensity, it's exhausting you get the wind knocked out of you, and you utilize your entire body and your running, bouncing around. And no matter how tired you get you have to be as fast as possible or you'll get hit so there is incentivize to keep up.
I still gotta read that doc u sent, fuck my bad
Umm chasing after you in the morning? i1127.photobucket.com/.../f68.gif
I chose A though.
"Typing long responses on Gag" just LOL >_<
Lmao dom running away from sloots yeah
I'm running towards ya man LOL
You asked for my favorite, and that would be sex. But if you asked for my preference for an effective program I would say bike. I use the stationary bike at the gym and do pretty well at running up the HR without the pounding on the feel and legs that running does.
Forever involved in running only because that's the only thing I can do at the gym without feeling weird. I'm been trying to get myself to focus more on my workouts and less on what others are doing because they're probably doing it wrong too.
hahahaha " because they're probably doing it wrong too."
you're moving up the gag power rankings sis lmao love it
Haha. Thanks. My streak will probably only last for a few more hours.
Dad is that you? Daddyyy
Swimming is my overall favorite, there is a public pool VERY close to my house that is open for lap swim (not "family swim" with all the kids) at various times throughout the day and night. The pool is reopened for business next week. :)
I cannot fucking wait to go swimming again
Running. Currently training for a marathon. I've been running for years but have gotten seriously into it for the last year or so. It clears my head and has also resulted in killer legs.
Wowwww a marathon. I'm so not able to do that :)
I have pretty great endurance.
I like to do my cardio in HIIT workouts, so voted E I get bored easily lol so that's the best option for me 😛But jogging outside is fun too, and dancing haha
oh I thought you were going to say, "I like to do my cardio in HIIT workouts, so voted D I get bored easily lol so that's the best option for me" lmaoooo
fun! ya I almost put Dancing on here too :)
Hahahaha i might add that one to the list someday who knowssssss lol
Yeah dancing is heaps of fun, I love it way too much lol
Aussies saying "heaps of"
lol so cute
Aussies be like "heaps of option D mate, heaps, no worries"
Hahahahah oh mannn, the aussie English got me lol I'm not aussie, but u start using their words after a while mate xD
wait i thought you were Aussie?
anyways, i always wanted to visit and find a hot girl that's DTF and be like "hey mate wanna mate" and see what happens
Haha nah, I live in Australia, but I'm from Bolivia 😛
LOL! Good luck with that one xD u can go for an aussie barbie at arvo, that would be sweet as and the go get a burger from maccas (aussie English at is finest lol👌)
Biking for sure. It's both a leg workout and cardio for me. I don't think even of it as a workout, I bike on trails and such because it's fun and I get to explore many waterfalls, places, and enjoy nature. Bigger and stronger legs as well as getting some good cardio are just side-benefits to all of these.
Ahh my fave cardio got to be Beyoncing
media.giphy.com/media/OGS0lT6ctBj6o/giphy.gif
Brb adding routine to workout plan
Vote H
=
Traversing extreme mountain summits + dawn to dusk trekking + snow hiking in white outs.
Damn super woman take it easy lol
"easy" is not in my vocab :P
You don't get cold in white outs
Tbh, I have been hypothermic MANY times, especially when I have lost perspective + direction + the other people I was hiking with. This happens more than people realise as visibility in white outs is super poor + totally fucks with your head + hallucinations DO occur.
Holy shit you're legit lol
(laughing) I am used to people being surprised as soooo many don't believe a thing I say, purely because they have no actual experience or knowledge about anything I do.
When is Everest
EBC + Mera Peak is the absolute best I could manage in 2012. After that, I knew that I will NEVER have the physical fitness or mental tenacity that Everest requires.
Like, as a hiker + trekker + technical mountaineer you HAVE TO know your limits.
EBC + Mera Peak were mine :P
Kick boxing bitch!
Who's the girl in your icon by the way
The girl is me haha thanks a lot
it's a snap filter
Running. I drag ass to get up and go but once I start I feel almost peaceful. And productive.
That's impressive, I hate running lol
@aweircrew lmaoooo im dying hahaha
1. Sex obviously
2. Supersetting obviously
3. Sports is acceptable
#2 ..
😍😍😍
Sacking 120 pounders on field, sacking 120 pounders off field. Nomsayin
LMAO ilu man, i just fucking luff u
cornerback blitz nomsayin
omaha hut hut
lmao no i didn't see that
I pick sex, but not rough sex. I like steady pace sex.
Lol no H. I. I. T. sex routines?
no H. I. I. T. because trying to last more than 15 minutes haha.
LMAO!!
Bag work & sparring !! @Consultantisback ... you need more training " Kick the tree !! "
wtf! Rough sex? hahah No thank you! I like jogging because its fun!
nice! outside then?
I violently masterbate to your avi. This.. + Intermittent fasting. Fuuuuuack. Making me look so aesthetic consultant.
LMAO hahahhaa i fucking love you man
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