That happens. Hard to say how often, sometimes! I take it as I need more rest after a hard day or after a long bike ride I wasn't ready for. Just the body catching up on cleanup tasks. I love those naps!!
had you not done that and gone running, possible you get sick afterwards due to further stress upon your immune system.
Don't eat too much when you have a meal and don't lay down. Your body gets tired naturally tired when you lay down and when you eat too much you get high blood sugar which can make you tired and lead to other problems lateri n life if you do it too often.
A few times a month, maybe more if I go to sleep at 12am and have to wake up early for volunteering or anything else for that matter. I really hate taking naps in the middle of the day and naps period, it just feels like I wasted a few hours that I'll never get back.
Not often. I think about taking them more often than I actually do take them. Listen to music or watch a movie perhaps.
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Sometimes, since I love letting my mind wander, especially if I find one of those.. like, "special spots". Mostly in the shade of a tree, or on the roof of a building/mountain top. From there, the gentle breeze along with the rays of the sun and silence, one can just.. let go.
Lol no I usually purposely lay down though when I wake up in the morning and I am not ready to get up per say or I want to stay in bed, I count to hundred with the intention of getting up at the end but usually fall back asleep by 10 or 20 lol and then I wake up like 4-5 hours later.
I've only ever done this once in basic training for the army. It was actually the last day of training. I sat down on the bed, laid back because they are uncomfortable, and next thing I knew, someone was dripping Tabasco sauce on my lips..
I haven't done that in a long time. It use to happen to me when I was in college. Last time it did happen to me I was all fresh and ready go out with the boys. Just wanted to charge my phone for awhile. I fell asleep on the couch with my shoes on lol
Never happened to me. Either you were really tired or you need to go to your doctor to see if something's wrong.
never, i can't go to sleep unless its night time and im in my bed.
The entire past week I've accidentally been napping when I've been meaning to watch movies
they sometimes happen... can't recall tho :/
oh man... maybe you could spend time on here until you feel sleepy again
I never take naps because if I do I don't sleep at night
it happens... because I often don't get enough sleep and if I slept 3-4 hrs and had university then it can happen that I fall asleep in the afternoon if I'm on my bed
I had a four hour nap yesterday after work. It wasn't really planned 😕
I used to do it all the time but I actually had a condition. It's called hating high school lol.
I am always having accidental naps that's why my body rhythm is so bad
Na. My shit is always planned. I put my shit on "do not disturb" and I'm gone
do you mean roofies? ugh. hopefully never. so much murder is now permitted.
Damn I do it all the time, I'll just go lay down and end up falling asleep without knowing it
My life revolves around accidental naps.
just woke up around 11 too. feels like years
Never. I hate napping.
Whenever I have a really bad day
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