How many days a week do you work out?

[littlemissthing]

i work out at least 4 days a week, no exceptions or excuses. I try to work out every day but sometimes I get busy with other stuff. I only worked out 5 days this week and I feel so lazy.

[carinabina820]

7 days a week for 1-3 hours a day.

Sunday: 2-4 mile run (depending on my energy level), 2 hours of Ballet

Monday: 2 hours martial arts

Tuesday: one hour kickboxing, one hour ballet, one hour martial arts, one hour wrestling

Wednesday: 2 hours martial arts, possibly another run

Thursday: one hour martial arts, one hour wrestling

Friday: one hour yoga, one hour martial arts

Saturday: one hour martial arts, one hour wrestling, possible yoga/pilates/cardio, depending on my energy level

[lindameansawesome]

do you have a job or go to school?

[carinabina820]

both...I work 2 full time jobs and take a full course load of college classes

[lindameansawesome]

then do you sleep?

[carinabina820]

yes, a full 8 hours every night. It is the magic of a well-organized schedule.

[lindameansawesome]

cuz according to my calculations you have about 8 hours each day left after classes, work, and working out. which means if you sleep, eat, shower, or spend any time in a car or bus or whatever, you do it all in 8 hours. and what about homework?

[lindameansawesome]

girl I need to have you make me a schedule. I need to work out more. lol.

[carinabina820]

See here's the thing: Sunday: wake up 7:00 a.m., 7:30 a.m. leave for the gym, 15 minute drive there 7:45-8:45 workout, 15 minute drive home 9:00 shower and whatever for the day 9:30 get breakfast, study until 11:00, 11:00 get ready for ballet, 11:15 leave for ballet, 60 minute drive, arrive at 12:15...you see I have nearly every minute of every day planned out and I don't work 2 jobs every day, it takes a lot of organization and balance

[Ingrid422]

I used to swim 5-6 days a week for a couple months but I had to stop completely because of how busy school got around the midterm mark. I just started swimming again because I have more time now. I would workout that frequently again if I had the time but school makes it nearly impossible, particularly when I have 3 exams and a couple handouts due in the same week like I did during midterm.

[handsomejackk]

Once or twice per week. I'm lazy too. The thing about working out is it's not just about body fitness, it's about carving out strong neural pathways that motivate you to have a strong workout routine. In English, having a good habit.

[WeaponZero]

6-7.

[WeaponZero]

Strength training only 3-4 days a week but I do some form of intense cardio daily.

[kmhco]

heh. I don't work out. I walk to and from classes every day but that's not a work out. Maybe when I'm done with school I'll have time to get a routine in place...

[tohrment]

5-6 days, one of which is with a personal trainer. Weight/strength training 3 times, and cardio 3-4 times. Usually an hour each session.

[ben890]

I try to set aside 30 minutes of walking/jogging every day and do yoga on days that I skip. I mostly just do what makes me feel good.

[Anonymous]

I don't. I should but I have no time to..between school and work, it's tough to find the time. I'm going to try to find some time to do it though. I feel like sh*t because I don't

[IdontWantToBeMe]

4-5 ? you make me feel lazy lol

i only work out 3 days a week it's so boring

[G-Daz]

Usually 3 times a week, I would more but I struggle to find the time :S

[TedStar]

3 to 4 times a week depending on whether I have the time for it.

[Brando]

After this quarter ends, it'll be back to 3 solid sessions a week.

[ArrograntWarrior]

I can't afford gym membership as I spend most of the money I earn on buying bananas, I usually climb and hang around trees while crawling around,i do this everyday

[whydogirlsmesswithme]

Can't work out for various reason right now, but when I do it's 6 times a week

[Xx_DRE_xX]

Not satisfactory, It's been one or twice lately. I'm use to 4-5 days a week.

[Paullus]

5 days a week, need some time to rest too

[pawan_jasoria]

6 days a week, but sometimes its less

[sourpatchchik2]

6 usually. If not 6, 5.

[Pully]

6 days strength training and cardio

[soccerguy90]

I work out 6 days a week for 25-30 min each day :)

[Love2Ball]

7 days a week no excuses.

[doctorwhofan23]

I have not gone for a while class rule my life.

[Anonymous]

I try for three times

[upood]

9