The Truth About Happiness
At least once in our lifetime we find ourselves asking a question somewhere along the lines of....
“Why can't I be happy?”
“Why is it so hard to hold onto happiness?”
For some the answer is simple and others not so much, but the answer is simple really. You have to realize that:
- Happiness is not something to be held onto.
- It's not something you should seek out.
-The more you seek happiness or try to hold onto it, the more unhappy you'll be.
When you seek out happiness, you look for superficial things to fill the void. Happiness is something meant to be spontaneous. However, you should focus on the positive things in life. I believe in the "law of attraction", like attracts like, when it comes to energy. When you focus on negativity, negativity invades your life. When you focus on positivity, positive things shall enter. Instead of seeking out the superficial things you think will make you happy, focus on the good things that are already there and eliminate the negative aspects that aren't necessary.
You must make the decision to be happy! Things will naturally fall into place when you make the choice to eliminate the pain and focus on the gain.
As humans with the capacity/ability to feel emotion, I don't think we were meant to only ever feel one thing, so we must make the choice to be happy when we can but not aspect it to be the only thing we ever feel.
. . . Thanks for reading! . . .
I hope this short take motivates you all to simply focus on the positive things in life.