What will slim down my thighs?

Anonymous

(30-35)

What are treadmill workouts that will slim out my thighs? I don’t have thunder thighs I just have the middle areas that I would really love to tone, if anyone has any good workouts let me know:)

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Most Helpful Opinions

ditzytiggsie Follow
Xper 5 Age: 36 , mho 68%

+1 y

i work out at the Energie gyms and they're fantastic for targeting everything. Try getting your hands on a step thing (don't know what they're really called, but they're just a low platform that you step up and down on) and doing stuff on that. You can make up your own steps and do it to music. Give it a go!

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ALWAYSclassy Follow
Yoda Age: 38 , mho 62%

+1 y

Running will burn fat and get rid of any pooches or whatever

0

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Jarett Follow
Xper 5 Age: 45 , mho 47%

+1 y

Squats, leg press, and lunges will hit your thighs really good. To tone, lift small weight, with lots of repetitions. I would aim for 15 reps per set.

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1 Reply
- SexGod1
  
  +1 y
  Totally agree - this is exactly what I would say too!
  
  Reply

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What Girls & Guys Said

Opinion

Baby-Gurl Follow
Explorer Age: 33 , mho 56%

+1 y

Just stay active. Play a sport that you enjoy and you'll tone up. Try soccer or volleyball.

1

2 Reply
- Asker
  
  +1 y
  Yeah I do I play soccer and rugby...
  
  Reply
- Baby-Gurl
  
  +1 y
  Well there is a lot of running involed so you'll tone real soon ....Rugby ...very nice I love that sport
  
  Reply

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Home > Health & Fitness > Questions > What will slim down my thighs?

What will slim down my thighs?

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