Please be kind I'm really so broken right now I'm hyperventilating and have been crying the whole night I begged him to not abandon me he knows I'm all alone without anyone to rely on I never loved a person more in my entire life and he just said to crying he doesn't love me like he used to just a month ago was our anniversary I'm dying I can't take it I really swear to anything I can't Please Please help me I'm begging for kind words after what he said to me I can't take anything else right now I can't breathe I barely fell asleep an hour and half ago I can't stay asleep I'm getting so hot I'm hyperventilating and sobbing myself to death and I'm not chlostophobic and I can't breathe I just simply can't he knows what I've been through in life my biggest fear was to lose him I never thought he would stop loving me what do I do I can't breathe or think
Okay, honey, calm down. Please take a few deep breaths for me, will you? I want you to count from 1 till 10 while listening to this song
https://www.youtube.com/embed/5TrhlLIY9TkIt is absolutely okay to feel lost and alone after a breakup, that is quite normal because it was unexpected. Your boyfriend broke up with you for whatever reason, but you should not let this break you completely. Nobody, and I mean, absolutely nobody is worth your tears. You seem like you were very close to your boyfriend and was emotionally dependent on him... have you tried going to a therapist? The way he said he just does not love you anymore was rather blunt and insensitive, but think about this, you're still young and have got a lot of years ahead of you. Your biggest fear should NEVER be losing anyone. People in this world are absolutely cruel and selfish, you have to look after yourself and love yourself more than you will anyone else.
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I’m sorry you’re going through this heart break. It’s a tough time, and you need to be kind to yourself right now. He obviously had his reasons for breaking up, and I think you should respect that and try to practice some self care right now. Take a nice bath or shower, listen to some soothing music, do a calming hobby if you have one (for me I like to paint), maybe cuddle up in bed with some soft blankets and pillows and watch a funny movie. Anything to take your mind off it.
I hope you feel better soon, and don’t forget to take care of yourself. This feeling won’t last forever and you’re a strong lady who will make it through this. Best of luck x
This can be a painful time. It's perfectly natural to be hurt and lost right now. It's OK to cry. So many people have been hurt in the same way that they cry with you.
Please take a deep breath. If you have a full on panic attack, breath into a paper sack, or a cardboard box, or whatever is available. There is science behind that but I don't remember what it is - just do it.
I'm not going to lie and say it will be OK in the morning. But with time it will be. You are stronger than you think and you will get through this. Time heals and you ARE strong enough. You WILL make it through this.
Just cry and sleep. That's what you need right now.
i been going through some rough stuff myself the woman i love was cheating again and then i found out a few minutes ago from one of her many fake accounts on here she was accusing me of stalking her and having a new girlfriend because i was on at 4am stressed out because of her and my current living situation. when i found out about her cheating again i did the same thing to my forearm i did before when she cheated. it's all scabbed up now still dark red with scab marks
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Chin up, drink something warm have a hot bath or shower and get some sleep. Tomorrow is s new day and there are other better men to meet.
He has become an addiction for you. This is not healthy. I'm really sorry for you. But you will forget him one day. You Will love again. This is the way Cookie crumbles
You’ll be alright. If it’s not meant to be it’s not meant to be; trust in destiny. You are still an intact person without him. You can build yourself up again
Sorry dear. What is that you want? Why he broke up?
I understand how you feel, but I can assure you if you find something fun to occupy your time, you'll be fine in no time
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