I feel so lost my boyfriend broke up with me tonight?

[Anonymous]

Please be kind I'm really so broken right now I'm hyperventilating and have been crying the whole night I begged him to not abandon me he knows I'm all alone without anyone to rely on I never loved a person more in my entire life and he just said to crying he doesn't love me like he used to just a month ago was our anniversary I'm dying I can't take it I really swear to anything I can't Please Please help me I'm begging for kind words after what he said to me I can't take anything else right now I can't breathe I barely fell asleep an hour and half ago I can't stay asleep I'm getting so hot I'm hyperventilating and sobbing myself to death and I'm not chlostophobic and I can't breathe I just simply can't he knows what I've been through in life my biggest fear was to lose him I never thought he would stop loving me what do I do I can't breathe or think

[WonderBell99]

Okay, honey, calm down. Please take a few deep breaths for me, will you? I want you to count from 1 till 10 while listening to this song

https://www.youtube.com/embed/5TrhlLIY9Tk

It is absolutely okay to feel lost and alone after a breakup, that is quite normal because it was unexpected. Your boyfriend broke up with you for whatever reason, but you should not let this break you completely. Nobody, and I mean, absolutely nobody is worth your tears. You seem like you were very close to your boyfriend and was emotionally dependent on him... have you tried going to a therapist? The way he said he just does not love you anymore was rather blunt and insensitive, but think about this, you're still young and have got a lot of years ahead of you. Your biggest fear should NEVER be losing anyone. People in this world are absolutely cruel and selfish, you have to look after yourself and love yourself more than you will anyone else.

[WonderBell99]

Do you have any friends or family you can turn to for emotional support? Watch a movie, take a warm bath, do skincare or makeup or anything that relaxes you.. you are amazing with and without him. You don't need him to be strong

[Asker]

Thank you ur so sweet and understanding I don't understanding how people can step on u like that I was shaking while hugging him I've never begged anyone to not abandon me I did tonight I'm so lost I hope someone has mercy on me I asked him for a kiss last time and he just said no and left me while he's crying and just said he's sorry and left I kept hugging and kissing his face one last time why is it like this why is life like this why are people so heartless and cruel

[WonderBell99]

Please do not beg anyone.. nobody is worth your tears, money, energy, time or anger. I'm going to be honest with you, it sounds like you lack self confidence. Please be more confident or cruel people in this world will step on you and treat you like a rug. You have to be strong and brave. If anyone makes the conscious choice of leaving you, do NOT beg them. Let them leave. Let them not come back. You will ALWAYS have you and that is enough, trust me. I'm fairly confident that you will find someone who would appreciate you and love you for who you are, but you should also work on building your self esteem and standards

[Asker]

❤️❤️❤️❤️❤️❤️

[Asker]

I don't have anyone I only had him and my whole world felt like it was falling apart still does

[WonderBell99]

Breakups happen, it may feel like it is the end of the world, but it's not. I felt the same way when I was going through my first breakup. Things will get better with time. I've found that time can heal almost anything, even emotional wounds. Concentrate on trying to figure out who you want to be. Make yourself emotionally independent before you find someone else to share your life with

[WonderBell99]

Hugs! <3

[petitedollbabee]

I’m sorry you’re going through this heart break. It’s a tough time, and you need to be kind to yourself right now. He obviously had his reasons for breaking up, and I think you should respect that and try to practice some self care right now. Take a nice bath or shower, listen to some soothing music, do a calming hobby if you have one (for me I like to paint), maybe cuddle up in bed with some soft blankets and pillows and watch a funny movie. Anything to take your mind off it.


I hope you feel better soon, and don’t forget to take care of yourself. This feeling won’t last forever and you’re a strong lady who will make it through this. Best of luck x

[Asker]

Thank you for your kind words God help me cuz I'm paralyzed and crying it's so painful

[petitedollbabee]

I know how that feels. Let it all out, cry until you can’t cry anymore. Don’t hold it in. You’ll feel a lot better once you’ve let it out. Have a nap afterwards if it leaves you feeling exhausted x

[Asker]

❤️❤️❤️God bless you

[WindAtMyBack]

This can be a painful time. It's perfectly natural to be hurt and lost right now. It's OK to cry. So many people have been hurt in the same way that they cry with you.

Please take a deep breath. If you have a full on panic attack, breath into a paper sack, or a cardboard box, or whatever is available. There is science behind that but I don't remember what it is - just do it.

I'm not going to lie and say it will be OK in the morning. But with time it will be. You are stronger than you think and you will get through this. Time heals and you ARE strong enough. You WILL make it through this.

Just cry and sleep. That's what you need right now.

[Asker]

I really hope there's more people like u out there God bless you I just don't understand how someone u love more than life can abandon u and be so cruel like this morning he said he loved me and by the end of the day he changed his mind what's wrong with people I can't take it anymore I really really can't I love u as a human for being so kind to me

[WindAtMyBack]

There are many people who feel what you are feeling. Because they have been through it. Or because they know by your words that you are hurting. Most people don't want to see others hurting. People laugh when others laugh. And people cry when others cry. Some might be better at expressing it, but every person answering this question is on your side. You are not alone.

[Asker]

I love u thank u for your kind words it really means a lot

[Anonymous]

i been going through some rough stuff myself the woman i love was cheating again and then i found out a few minutes ago from one of her many fake accounts on here she was accusing me of stalking her and having a new girlfriend because i was on at 4am stressed out because of her and my current living situation. when i found out about her cheating again i did the same thing to my forearm i did before when she cheated. it's all scabbed up now still dark red with scab marks

[Asker]

I feel your pain don't harm yourself for someone who doesn't deserve you please I don't know what to do myself I'm suicidal as hell rn but I know that it won't be worth it especially because I thought he loved me so much and saw my whole life with him and who doesn't deserve a happy life I don't understand how people can be so cruel and evil but don't hurt yourself if u need anyone to talk to we don't know eachother but we're human beings we have feelings and we have to help eachother out I'm here for u

[Opinion Owner]

how long were you with him for?

[Opinion Owner]

one day he'll realize what he's lost. i could never do that to the woman i love i could never make her cry or be in that much agony it would be just to painful for me to watch and know how much she's hurting

[Opinion Owner]

did he say why he was breaking up with you? i could never do that to the person i love

[Opinion Owner]

i been in love with the same person for almost 5 years it's hell not being with her. my arm is starting to slightly scab

[Asker]

Sorry I'm in the emergency room because of severe panic attacks and shortness of breath and possible clot in my lungs which is nice

[Asker]

1 year 1 month1 week

[Asker]

Yea he said he didn't love me like he used to and he doesn't have time for me it's not working out he's too stressed and yea its bullshit if u love someone u don't just stop loving them like wtf

[Opinion Owner]

i been stressed out but i never stopped loving her

[Opinion Owner]

you need to try and relax. hope you get better

[Asker]

Same I can't ever stop loving him I don't even wanna call him names I hope he has a great happy life I love him so much like I just slept at 1am finally after 2 days and had a dream about him and woke up thought of him and started hyperventilating and having an anxiety attack it's so hard to try to not cry and like hold it back I'm human and so are we how can someone do this

[Opinion Owner]

when she does what she does i start moaning and whimpering in my sleep i eventually wake up feeling depressed wishing my life would end

[Asker]

Same exact fucking same people are fucking cruel and selfish

[_Roc_]

He has become an addiction for you. This is not healthy. I'm really sorry for you. But you will forget him one day. You Will love again. This is the way Cookie crumbles

[Asker]

❤️thank you for your kind words

[Shamalien]

You’ll be alright. If it’s not meant to be it’s not meant to be; trust in destiny. You are still an intact person without him. You can build yourself up again

[Asker]

❤️thank you for your kind words

[ArtemisSilver]

Chin up, drink something warm have a hot bath or shower and get some sleep. Tomorrow is s new day and there are other better men to meet.

[Asker]

Thank you ❤️

[EaterPeter]

Sorry dear. What is that you want? Why he broke up?

[Asker]

He said he felt like he was hurting me and that he didn't love me how he used to I've never been so broken in my whole life I'm suicidal right now I don't know what to do anymore I can't stay without someone I love so much

[EaterPeter]

That's what he said. You're still in touch with him right? This happened right after a huge argument or fight? Be anything but suicidal. It's difficult to stay without someone you love so much.

[Asker]

This happened a few hours ago I can't live anymore it's too painful to hear from someone you love so much that they don't love u anymore

[EaterPeter]

I know, been through couple of breakups, some of them hurts like hell. Others not as much. What doesn't kill you makes you stronger, doesn't it?

[Asker]

I hope so I really do

[EaterPeter]

All the best! Don't run after him, if you do he will run faster

[Asker]

Thank u for your kind words 💓

[EaterPeter]

You're very welcome

[Anonymous]

I understand how you feel, but I can assure you if you find something fun to occupy your time, you'll be fine in no time

[Asker]

I really appreciate you and I hope that's what happens

[Opinion Owner]

I been through it 3 time already, even tried suicide, but eventually my friends talked to me and I tried finding something to occupy my time and I forgot about it