Break Up & Divorce

How to cope with a breakup?

I know this has been asked a million times, but I guess I need some positive thoughts here right now.

I moved to a new country and soon after I met my now ex. He was also a foreigner so we connected on many similarities. We experienced so many new things together in this city and made mutual friends (the only ones I got here). To be honest I wouldn't have made it alive here if not for him.

Well things didn't work out and we broke up few days ago. Now I feel completely alone and lost and as if I'm new here again without knowing anyone and with so many other personal issues going on. The friends we have are mostly his friends (he is way more social and extroverted then me). I feel depressed and like nothing matters anymore. Maybe somewhere deep inside I do want to meet new people and fall in love again, but I am so tired and not in the mood for that right now. I feel way too old and without the energy to be looking for new boyfriend. But then again I don't want to be alone either... I'm stuck pretty much.

I know you will say to go out, have walks, do excerise, but I'm already doing that (always have) and it's not helping, it's just a usual routine for me anyway being depressed or not.

Help :(

How to cope with a breakup?
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