so i ve been dating him for like 7 months now everything is going well and we had great times nd so yet the only thing we struggle with is my anger issues like i can't control how i feel and sometimes mean words come out and i regret them and appologise everytime and he usually forgives me yet the thing that he hates most is that whenever we argue or face a problem i actually can't deal with his attitude so i often ask him to have some space or ask him to serperate for a while so we could see things clearly and when its the right time we can deal.. i know my behave is quiet unusual cuz i prefer to stay away for a while before i face anything and that's the thing he doesn't get he told me that i don't love him and seems really easy for me to let go than to face the problem and fix it.. now he seems like done with me thinking in this way.. we both leave in different states and this distance is quiet making our relation more cold.. we daily flirt and talk and we share a lot of things i love him more than anything and i know he loves me too but i am afraid that 'll end up losing him
If you want to keep him, tell him straight up that you know you have this anger problem, you know it is not his fault at all, and you are committed to working on it. Anger is an emotion, but you have control and responsibility for what comes out of your mouth and how you treat people during the heat of the moment. You must own that. Aside from therapy, you may benefit from regular vigorous exercise to reduce stress and to develop self-control. Also, eat clean. Processed foods and poor diet can mess with a person’s emotional balance.
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You should probably look into anger management and therapy. Back when he was a child, my boyfriend often had some serious anger issues and would physically lash out to kids in school until he started seeking for help which has shown improvement in his lifestyle and brought people close to him. When I met him and we started dating he started showing some anger and would often ghost me and would want some time alone. He started going back into therapy and it has shown such great improvement in his life again. If you don’t seek any help you can possibly start losing people close to you because of your anger issues.
Stop being a psycho. Control yourself. Abuse is abuse. Physical or psychological, both cause equal damage to the other person's well-being.
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So basically you want to keep him, just on YOUR terms. Lol
Good luck with your anger management
lower your standards
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