How to date when you're scared?

I HATE to admit this, but I was in a serious relationship almost 3 years ago and it scarred me. Long story short, he betrayed me in the most cruel way possible and I didn't see it coming. Since then my entire life changed because the way I see everything changed.

I have been in 2 relationships since and although both didn't work out, they didn't hurt me in the way that one relationship did.

I am extremely anxious about being hurt in that way again. I fight to leave it in the past but it's very frightening for me. I am even anxiously convinced that my 2 exes after him may have secretly cheated on me... I'm so paranoid.

I want to date again and live my life even just for fun but I am scared. Any advice please?

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Guys I realised today that everyone is scared of dating for one reason or another.

I’m going to use my past relationships as skills and knowledge on what I want and I’m just gonna put myself out there again. 🤞🏻🤞🏻🤞🏻🤞🏻
How to date when you're scared?
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