10 signs of a naracisstic parent


1. Lives through one's child

Most parents want their children to succeed. Some narcissistic parents, however, set expectations not for the benefit of the child, but for the fulfillment of their own selfish needs and dreams. Instead of raising a child whose own thoughts, emotions, and goals are nurtured and valued, the offspring becomes a mere extension of the parent’s personal wishes, with the child’s individuality diminished.

“My mom used to love dolling me up in cute dresses, even though I was a tomboy by nature. I think she felt that when I received compliments for my appearance, she looked good in reflection. It boosted her self-worth."

“You have opportunities I’ve never had…After you become a doctor you can do as you please. Until then you do as I say!”

10 signs of a naracisstic parent

2. Marginalisation

Some narcissistic parents are threatened by their offspring’s potential, promise, and success, as they challenge the parent’s self-esteem. Consequently, a narcissistic mother or father might make a concerted effort to put the child down, so the parent remains superior.

“I pleaded with my mother on the phone for the lab fee of my college science class. She finally agreed to pay, but only after saying that it was a waste of money on me.”

10 signs of a naracisstic parent

3. Grandiosity & Superiority

Many narcissistic parents have a falsely inflated self-image, with a conceited sense about who they are and what they do. Often, individuals around the narcissist are not treated as human beings, but merely tools (objects) to be used for personal gain. Some children of narcissistic parents are objectified in the same manner, while others are taught to possess the same, false superiority complex: “We’re better than they are.”

10 signs of a naracisstic parent

4. Superficial Image

Closely related to grandiosity, many narcissistic parents love to show others how “special” they are. They enjoy publically parading what they consider their superior dispositions, be it material possessions, physical appearance, projects and accomplishments, background and membership, contacts in high places, and/or trophy spouse and offspring. They go out of their way to seek ego-boosting attention and flattery.

For some narcissistic parents, social networking is a wonderland where they regularly advertise how wonderful and envy-worthy their lives are. The underlying messages may be: “I am/my life is so special and interesting,” and “Look at ME – I have what you don’t have!”

“What my mother displays in public and how she really is are very different.”

10 signs of a naracisstic parent

5. Manipulation

Common examples of narcissistic parenting manipulation include:

Guilt trip: “I’ve done everything for you and you’re so ungrateful.”

Blaming: “It’s your fault that I’m not happy.”

Shaming: “Your poor performance is an embarrassment to the family.”

Negative comparison: “Why can’t you be as good as your brother?”

Unreasonable pressure: “You WILL perform at your best to make me proud.”

Manipulative reward and punishment: “If you don’t pursue the college major I chose for you, I will cut off my support.”

Emotional coercion: “You’re not a good daughter/son unless you measure up to my expectations.”

A common theme running through these forms of manipulation is that love is given as a conditional reward, rather than the natural expression of healthy parenting. On the other hand, the withholding of love is used as threat and punishment.

10 signs of a naracisstic parent

6. Inflexible and Touchy

Certain narcissistic parents are highly rigid when it comes to the expected behaviors of their children. They regulate their offspring on minor details, and can become upset when there’s deviation. Some narcissistic parents are also touchy and easily triggered. Reasons for irritation towards an offspring can vary greatly, from the child’s lack of attention and obedience, to perceived faults and shortcomings, to being in the presence of the parent at the wrong time, et cetera.

One reason for the parent’s inflexibility and touchiness is the desire to control the child. The narcissist responds negatively and disproportionally when she or he sees that the offspring will not always be pulled by the strings.

“I hate it when you put groceries on the checkout counter that way. I told you before I HATE it!”
― Mother to daughter at supermarket

10 signs of a naracisstic parent

7. Lack of Empathy

One of the most common manifestations of a narcissistic father or mother is the inability to be mindful of the child’s own thoughts and feelings, and validate them as real and important. Only what the parent thinks and feels matters.

Children under this type of parental influence over time may respond with one of three survival instincts: They may Fight back and stand-up for themselves. They may Flight and distance from their parent(s). Some may begin to Freeze and substitute their invalidated real self with a false persona (playing a role), thus adopting traits of narcissism themselves.

10 signs of a naracisstic parent

8. Dependency/Codependency

Some narcissistic parents expect their children to take care of them for the rest of their lives. This type of dependency can be emotional, physical, and/or financial. While there’s nothing inherently wrong with taking care of older parents – it’s an admirable trait – the narcissistic parent typically manipulates an offspring into making unreasonable sacrifices, with little regard for the offspring’s own priorities and needs.

“My mom (a single parent in her late 30’s) expects me to support her financially on an on-going basis. She says that she can’t live without me.”

― Anonymous college student

10 signs of a naracisstic parent

9. Jealousy & Possessiveness

Since a narcissistic mother or father often hopes that the child will permanently dwell under the parent’s influence, she or he may become extremely jealous at any signs of the child’s growing maturity and independence. Any perceived act of individuation and separation, from choosing one’s own academic and career path, to making friends not approved by the parent, to spending time on one’s own priorities, are interpreted negatively and personally (“Why are you doing this to ME?”).

In particular, the appearance of a romantic partner in the adult offspring’s life may be viewed as a major threat, and frequently responded to with rejection, criticism, and/or competition. In the eyes of some narcissistic parents, no romantic partner is ever good enough for their offspring, and no interloper can ever challenge them for dominance of their child.

“How dare that woman take my son away from me. Who does she think she is?”

― Anonymous

10 signs of a naracisstic parent

10. Neglect

In some situations, a narcissistic parent may choose to focus primarily on her or his self-absorbing interests, which to the narcissist are more exciting than child-raising. These activities may provide the narcissist the stimulation, validation, and self-importance she or he craves, be it career obsession, social flamboyance, or personal adventures and hobbies. The child is left either to the other parent, or on his or her own.

“My husband’s an absent father. He’s always off doing something fun for himself, which he prefers to spending time with our child. He’s an extremely selfish person.”

And Jokes aside

10 signs of a naracisstic parent

Please pray for me, my parents have all these signs. It was not easy to laugh over these by putting in memes. Even though, we create memes about these things but in reality, there is nothing funny about growing up with a narcissistic parent because they do psychological abuse. On one hand, they claim to love you but at the same time, they hurt you. This makes a very bad perception about love in general. Narcissistic parents do damage their children's mental health. And the scariest part is that their children will eventually end up adopting traits of narcissism.

This means narcissism traits are transferred from one generation to another. You know what they say "the abuser was also once abused." We must break this cycle. And the solution is awareness and education because narcissistic parents don't know they are narcissistic and even their children don't know their parents are narcissistic.

Every human should study signs of narcissism to keep himself safe from toxic people and unhealthy relationships. Health is wealth and health includes mental health.

10 signs of a naracisstic parent
Add Opinion

Most Helpful Guy

  • Snakeyes7
    Ah yes, I have a mother like this and everyone in my family is either afraid of her or just dislikes her. She’s gotten better ish now but she still gives my little sister shit after I left to get my own apartment to get away from her.

    I have and love to tell her to shut up now when she freaks out like that because she has nothing to blackmail me with. It makes me feel powerful tbh.
    Is this still revelant?
    • Shezadi

      I live with my mom and still tell her to shut up and it also makes me feel powerful.

Most Helpful Girl

  • Smoke-n-Growls
    Nailed it!

    My mother is a textbook narcissist. She definitely has her reasons for being fucked up knowing her family's history - both just family life and mental health wise - but that doesn't excuse her from her abuse.

    It gets easier as you get older, especially once you live on your own and go no contact.
    Is this still revelant?

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What Girls & Guys Said

  • Tstrbrainer
    Lol, aren't these the signs of traditional parents? 🤔

    The best punishment for a narcissistic parent is a narcissistic child who never yeilds 😂.

    Jokes apart, stay strong and take extreme care that their behavior will not influence you.
    All the best👍
    • Shezadi

      "narcissistic child who never yields" Diamond cuts diamond.

    • Exactly

    • Shezadi

      And I am that narcissistic child. 🤣

    • Show All
  • My mom is a narcissist and i still have to do therapy to undo all the mental mess i am in.
    • Shezadi

      I hope you will feel better.

  • Hazelstar99
    Why does reading all these make me feel it's a typical Indian parents trait?🤣
  • These are great signs that we as current parents and future parents should be careful to watch for
  • alance99
    Just stay strong and have faith in yourself and your dedication and hard work in your studies will help you over come all your problems
    • Shezadi

      Thank you for always supporting me. Once I become independent, I will be free. I want to go somewhere far away where there will no haters and just peace, peace and peace.

    • alance99

      All your hardships will pay you well 🙂🙂

  • KrakenAttackin
    Good list. There are plenty of toxic parents these days.
  • Anonymous
    My parents were so into manipulating, guilt tripping, and aggression towards me that I arguably now am 10x better at manipulating than the average person. I've put focus into building it up as part of my defense towards any signs of narcissism from anyone while working on avoiding guilt tripping and especially aggression as I do not see either near as effective as highly, carefully calculated manipulation.