Has anyone gone through anything traumatic?

Anonymous
How do you deal with flashbacks from a traumatic event? My daughter got attacked by a dog and I had to pull the dog off of her to save her life. She was covered in blood and so was I.. when the dog was latched onto her for about 5-6 seconds, she wasn’t making any noise and so I thought he killed her. I just keep replaying the scene in my head. How does everyone cope? I also am blaming myself a lot since everyone told me not to trust the dog in the first place around her and I did. :(
Has anyone gone through anything traumatic?
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