How can I be more confident talking to a man I really like?

Anonymous

I was with my ex from 16-27 so if I’ve been single af for the last 3 years and have lost a lot of my confidence. I am very shy and nervous around guys now.

I met this guy at work a year ago but noticed I act so differently around him because I like him.

Its really embarrassing, like I start fidgeting like crazy, say stupid things and sometimes avoid him because I panic lol.

How can I be more confident talking to a man I really like?
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