Why does my boyfriend mention us having some time apart, then get upset when I actually want to go out alone? What should I do?

He will always say stuff like I know we will need our time apart sometimes which I agree with, but then he will get so pouty whenever I do actually mention going off by myself for a little bit.

I have started running errands/shopping alone sometimes to have some "me time" and he has a hissy fit every time. He keeps asking if I want him to go, keeps trying to get me to stay behind and keeps telling me to be careful and call if I need anything. I appreciate the concern. I really do. But I know how to handle myself and of course if I needed something, yes I'd tell him. I am capable of shopping on my own though.

Him and a friend of his work on cars together and whenever they have one to do, he will repeatedly try to get me to come to the shop with them to "hang out". I know nothing about fixing cars so I'd be of no help and just be standing there totally out of place while they worked. I decline and just hang out with his friend's girlfriend instead. We will sit on own and talk and not pay the least bit of attention to the guys. We also sometimes go out somewhere without the guys. We will go out as couples sometimes as well since we are all 4 close.

He just seems to panic while I am alone. I understand the worry with today's world and I appreciate that he loves me and is concerned for my well-being. But it doesn't make sense for him to say it's ok for us to have some time apart, but then seem to not actually want me to be away from him. He told me he will always want me to come with him and be wherever he is, but sure we can have time apart sometimes too. Then he acts like he does and doesn't seem to really want us apart.

My only "rule" is no nights apart. We live together and sleeping next to each other is important to us both. Is that fair?

Why does he agree to doing things separately, but then seem to get upset at me when I do want to do something without him? I love him dearly and I love being with him, but yes, I know it's fine to do stuff alone sometimes.

Why does my boyfriend mention us having some time apart, then get upset when I actually want to go out alone? What should I do?
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