My boyfriend is disinterested and says he needs time alone but recently I have been seeing him gaming with a girl a lot. What can I do about it?

Me and my boyfriend are both 25 years and togheter for almost 6yrs. The thing is that more than a month he was really cold and distant - I talked to him about it and said that he started to feel again like he is emotionally unavailable and feels pressure from too many ways and that sometimes he feels like I'm overwhelming him.

I understood and I tried to give him space and time to process his emotions.

Meanwhile he started to play Valorant a lot, as it's his copying mechanism, I also asked him if he wants to play another games with me so he could have some fun and forget about other thing, but he said no and that he wants to be alone.

Anyways, the thing is he played it mostly with only one person which is a new girl in his friends group. I asked him who she is and he said is just some friend of a friend and that they only played once. But I already knew they haven't played only once, they played it together for some days in a row almost all day. Also, I saw that he bought a new game and the surprise was he is also playing it with her...

And also since he started to game more and more these days, he texted less and less. I talked to him about this and asked him why he feels this way, he explained he doesn't have the energy but didn't want to open up more and kept saying that I deserve more and that I shouldn't give my energy and time to him anymore, that I should focus on myself and etc.

And the last thing, we are living at 2hrs from each other, but we haven't seen each other for 2 months or so due to work and other personal stuff on both sides. Last week, we both got some days off from work and I hoped we were going to see each other, but he said he doesn't have the time for that. BUT as I said above, he was just gaming from morning till night.

I'm feeling so unsettled at the fact he doesn't want to spend time with me, because he says he wants to be alone, but he still spends a lot of time with a girl he just met online and I really don't know how to feel about it.

My boyfriend is disinterested and says he needs time alone but recently I have been seeing him gaming with a girl a lot. What can I do about it?
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