Is it actually normal for a grown man to cry and let it all out?

Guys, ever feel like the shit going on is just too fkn much, and just wish u can get a good cry out instead of mopping around all day? I know men don't do this, because society says not to. And even for me, it's just hard. No matter how hurt I get or feel, I can push most of my feelings away to some deep vault and forget it. But every now and then, I do. I wish I can just get it all out so I can hurry up and move on. Normal or no?
Is it actually normal for a grown man to cry and let it all out?
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