Weight Loss Made Easy (Page 2)

[hijgh32]

weight loss is created by the freaking media to distort ideal image of oneself

[hijgh32]

look at what the media tells you: fat is ugly, thin is beautiful. never have i ever seen the media says fat is beautiful

[Kelly6]

Keto diet

[Flower7]

I've heard that helps a lot with weight loss too. I tried it briefly, but found it hard to stick to because of so many limitations on the foods that can be eaten. There aren't very many foods that don't contain sugar or carbs.

[Kelly6]

What?
It’s the most easy and fast and best way

[Kelly6]

And sugar doesn’t matter here

[Flower7]

Isn't a keto diet when you only eat foods that don't contain sugar?

[nella965]

I have tried going keto too. But the recipes online are usually very high in fat which I am not a fan of. Seems like keto recipes are really limited. Keto also combats high blood sugar and slows / prevents cancer.

[Kelly6]

Nope

[Kelly6]

@nella965
Easy is just don’t eat bread or any thing with high carbs,
You can eat meat and cheese

[midnightmoon05]

I applaud @Flower7’s MyTake, and good job doing the hard work/right way/ your way and succeed.
There are a lot of diet programs out there. They work some some but not all. Flower7 found one that works for her and at the same time completing her chores instead of following someone’s program. To me that is amazing!! Keep up the good work girly!