How can one maintain motivation to eat healthy and moderately?

[Anonymous]

I'm following the weight watchers plan and I've lost weight on it before. I feel kind of discouraged. How can one keep up the motivation to eat healthy and to not overeat?

Eating for me is an emotional things, so it's even more complex than simply "eat healthy."

[BertMacklinFBI]

the best way I sought is by forcing it for 2 weeks and then its all downhill from there. the first 2 starting weeks are the hardest but once you pass those 2 weeks you feel better, you have more energy, you look better, and you don't crave bad foods as much and that's what makes it all downhill from there.

[BertMacklinFBI]

oh awesome sauce tyVM:D

[2ButterflyKiss1]

Just keep looking arojnd at those who aren't motivated...