Stress can kill a person. De-stress plz?

[BrokenBite]

I been very stressed for awhile. Badly for the past 2 months. From:
1. My grandfather moving
2. My mom moving across the us in less than a week
3. Losing my best friend
4. Stressed from my boyfriend, feel like im losing him
5. No motivation to swim, see people, smile
6. Need a Job

I need to truly destress before i freak too much.
Any good ways to destress? :)

[Anonymous]

First and foremost just calm down and get a grip. I know its hard. I deal with stress constantly and I have had to learn to just deal with it. Things will get better as time goes on. Your loved ones moving away can be saddening, however there are ways to remain in contact. Looking for a job can be hard, but don't give up if you get rejected a few times. I got rejected and JUST NOW got my first job. Are your hiring options too high for now? Do you have experience? If you're trying to get your first job, start smaller and work yourself up. I started my first job at Walgreens. Anything to get your foot in the door to the working world. Have a nice rest every night. Lay down and use the stress relief lotion from Bath and Body works. The smell is amazing and it feels like it really calms me down. Read a book, do a cross word puzzle, anything to keep your mind at ease before you lay down. Stress can cause your sleep to be horrible which will lead to a bad next day. Hope things get better for you. Keep your head up and move forward always.

[B-rad]

Well... sounds like a lot of people other than you are changing and you can't stop them...
Best advise... try some new things... rearrange some frinuture... change your hairstyle... clean out your closet and make room for some new stuff... AND LAST BUT NOT LEAST get a punching bag... and beat on it in morning and the evening... it helps...

[Anonymous]

Forest! Find a wildlife preserve preferably one with a nice clearing or a stream or something. And just sit there. Turn of your phone and just sit. Maybe bring a really tasty snack. That always calms me.

[Frank_B]

Apart from obvious things like going out and have a drink with some friends, or having a massage, you should try Rhodiola rosea, a supplement which eliminates the damage done by stress in your body. It is relaxing, calming, and provides myriads of benefits to your organism.

[Anonymous]

1 dont obsess over it, its not your problem
2 dont obsess over it
3 friends suck dont obsess over them
4 dont obsess over it, girls are usually the source of the problem in the first place
5 dont worry about it, cause you dont need to know everything and/or have to do everything
6 have patience, maybe the jobs you go for you just dont qualify for

[Anonymous]

Just stop taking yourself so seriously. Just because someone is moving, doesn't mean they are abandoning you. If you don't dramatize all that stuff then it's really not that big of an issue. We have modern inventions like phones, email, facebook, skype, etc. to keep in touch and airplanes to cross the country in a few hours at the drop of a hat.

[Keyspirits]

Hard to smile? I alrdy see da smile at the of da sentence :)
Other than dat, yo boi right here and u an duscuss about it =}

[BrokenBite]

Thanks. Id like to discuss it but if i go into full detail it starts to sound to crazy weird or it starts to not make sense anymore.

[Keyspirits]

I dont care about crazy or long it is. Dats why im here to listen to y'all cuties vent out ur frustrations and throw them all at meh. Sumtimes to feel better, u juz need sumone to listen and hear u out and what chu gotta say u know =-)

[Anonymous]

I also agree with "Forest!"

But what I'm saying is you need to burn some forest, naw what I'm saying?
Get high.