Opinions on dietary pills for weight loss?

[Anonymous]

Just a question out of curiosity about me using weight loss pills. I'm 15, and need help losing weight, working out and eating "healthier" has always been hard for me. For I wasn't exactly raised to eat healthy much. I don't weigh over 200lb but I'm "close." It's mostly Belly Fat I REALLY wanna get rid of, also some thigh and arm fat. I hate my stomach mostly, I find myself gross. And I was thinking Dietry weight loss pills to help me out. If any, which would you prefer, like recommend? Which would be best? No rude comments please. Thank you.

[Theguyoverthere]

They're all bullshit honestly. The supplement industry comes out with anything to sell people to make them think their product is some sort of magic. Also be careful with some of the preworkouts. Never go over the recommended dose and if it has stimulants, keep them to a minimum. If you're having a cup of coffee then one of these stimulants after you can seriously mess up your heart.

Just remember if you workout and eat properly, the results come. So these supplement companies basically just throw in, "take this pill" before saying to workout and eat properly. So if you get the same results without the pill, the pill is obviously worthless.

The only real things you should supplement are things you can't get from your diet. People supplement things like protein just to hit their protein quotas when they don't have time to eat. If they could take the whole food route, they would.

[kheserthorpe]

There are a few things that can help very mildly. Ironically, they're not marketed as diet pills. The things marketed as diet pills are hardly noticeable and a waste of money.

You've got to eat right to lose weight, no pill in the world changes that. The ones that are of any use help slightly with appetite control and maintaining metabolic rate while running a diet. That's it.

What do you eat on a typical day?

[cheeseysouffle]

Diet pills only work in conjunction with diet control /and/ exercise with doctor supervision. At that point you might as well just watch what you eat.

Losing weight is like 70% of all weight loss however in order to get a nice toned body with curves, you need to exercise to develop your muscles.

[cheeseysouffle]

In words, they dont give you the results you're looking for.

[lavitadia]

I use lipo 6 black... gives you sooo much energy. you can get it off amazon. but sorry to tell you, you can't just "target" to lose fat in one part of your body, it must come as a whole.

[CourtJester]

Not worth it. Stay with the good ol' formula of eating right (low carb diet) and staying active (preferable weight training with cardio). Good luck.

[Ghosty]

Only thing to get in shape is will power. No cheap cheating there.

Work out, eat clean, be patient. Then I guarantee you success. That's the only thing in life you get 100% chance.

[SquishyHarpSeal]

They don't work. It's just a ploy for you to spend money.