How many calories do you eat per day?
And how many calories did you eat or are you eating when you want to lose some weight?
And how many calories did you eat or are you eating when you want to lose some weight?
www.calorieking.com/.../?ref=nav
This website tells you how many cals you should be eating per day depending on your weight, age, height and gender!
It varies. Usually less than 1200. I only eat when I am hungry.
I eat 1,800 on a good day. 0 on a bad one.
Opinion
0Opinion
I don't count calories. I just eat what looks good and eat when I am hungry. I just ate some fruit cake :D
Right now: 1200
When I was losing weight: 800 - 900 (don't do this without consulting with a nutritionist or something)
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