Is this s good height/weight?

[Anonymous]

I'm almost 15 and I'm 5'6". I weigh 128. Is that a healthy weight for my height? Could I easily be lifted by a boy?

[Illusive_Man]

There is NO healthy weight for your height , what there is is healthy body fat percentage.
The only way any semi-serious fitness geek can know is if they have a SKINFOLD FAT CALIPER
emilychirnside.files.wordpress.com/.../...ers1.jpg

Also , can I easily be lifted by a boy?
Well it depends on how he is lifting ya ain't it?
A sort of front style hug hold , oh sure.

[Nomad93]

Sounds like a healthy weight to me you could check your BMI compared to other 15 year old girls your height. Body fat is the main thing really. I can lift 175 pounds in my arms so ya some guys can lift you ;)

[TheSpartan]

Weight it probably ok, yes. Men don't care about height at all, though.

[Klaatu51]

that's ok but please don't lose any...