I have taken medications that only lower my sex drive and cause me to have severe mood swings.. I no longer take these medications.
What are some natural ways to relieve stress/anxiety?
Hi there, introvert here who used to really get stressed/anxious in a crowd.
For me it greatly helped to listen to music while just relaxing alone. Find some peace and quiet, maybe read a book, and put in the headphones and listen to your fave relaxing music. For me it was heavy metal (ironic, i know) as well as more modern clasic music (for example jeremy soule).
Wandering alone outdoors also helped, again because it was peacefull and quiet.
Hope it helped you at lease a little :)
Plenty of orgasms. It's the best natural stress reliever by far. Exercise is the next best, followed by a healthy diet.
All the above, in combination with systematically addressing the stressors in your life, works wonders.
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Masterbation and comedy help. Not both at the same time tho. Haha
Masturbation is always a natural way to relive stress and anxiety and it realm works
Meditate, work out, listen to music, read. These all work for me.
Everyone else chooses masturbation
sex is a natural stress reliever
masterbation
Working out.
Maybe st John's wort
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