Does it look like I'm losing fat at all?

[Anonymous]

I've been working to become healthier. And I'm nowhere near done, I know that. But I know I'm losing inches around my waist, and I'm not actually losing any pounds.

The top two images were taken three weeks ago when I first decided to start. The bottom two were taken just now.

[Eiffelgirl21]

I can totally tell you are losing inches. If you are working out, this is why it doesn't really show the weight loss. You gain muscle when you work out... and muscle weighs more than fat. This is why I weigh so much. It sucks because the stats dont make you happy, but you can totally tell you lost fat. Great work!

[SirenDep]

The best way to see if you ve lost fat is to try on a pair of jeans or a blouse that was too tight before. If it feels more comfortable on you, you've definitely lost fat. From the picture I see you have lost weight though. Keep it up!

[marksmith108]

It's because you're losing fat and gaining muscle. This is exactly what you want. Lotta girls try to lose weight by starving themselves. This is no good cause it makes them lose muscle resulting in a progressively difficult effort to workout harder and lose fat faster.

[martyfellow]

Not bad results for just 3 weeks. Congratulations, keep it up... Bet you feel better generally, too.

[Blondiee2014]

Yeah you lost a little bit. As long as you permanently change your diet and neve stop working out its only time that you are waiting for until you are In shape. 3 weeks is nothing out of your life. See how you look this time next year :)

[Climber]

Look at the body ratios and dimensions. If you workout, you gain muscle too and that weighs a lot more than fat. Why not take a tape and keep measurements? That will show the decrease on the places you target.

[bubble_tea]

well, the tape can't lie. if you're losing inches, you're losing inches no matter what the scale says.

[BelleGirl21]

Looks like it. 3 weeks isn't very long so keep up the good work. Don't worry too much about weight especially if you're strength training.

[mslady1993]

its only been 3 weeks girl, keep going. looks good to me but you can't expect results so fast you have to work hard for what you want

[Redstang88]

Yeah you definitely lost some. Thats very good progress for 3 weeks. Dont worry about what the scale tells you, it is just a number that means very little.

[523206720]

Definitely! It looks like you have lost A LOT OF FAT!!!

[pr3ttybr0wn]

I can tell you've lost weight. Looks like maybe 5-10 pounds.

[thealphamaleishere]

Yes. Train much harder. Separate yourself from people that contradict a healthy lifestyle. That's the only way you will keep the weight off.

[I_am_repulsive]

Yes. Slowly, but surely. Keep it up; I'm proud of ya.

[BobbyBrown23]

Three weeks is nothing, you'll see results overtime.

[skeptic007]

yes you are u LOST A LOT OF WEIGHT keep going ull have the figure you always wanted

[Anonymous]

The before and currently pictures are pretty much the same to me...

[Mesonfielde]

Definitely looks better to me. Carry on.

[bethhh29]

Definitely. You look good!

[JustinCaseUDontKnow]

Not bad looks good keep the good job up

[Genie23]

Yes, definitely! Congrats, keep working! :-)

[thatkaruguy]

I can see a slight improvement keep working!

[Bethanycats]

Yes it does keep going!!!

[Manindark]

Not bad dont eat anymore

[Anonymous]

How about tracking your result with a SCALE?

[Eiffelgirl21]

are you an idiot or what? it says she isn't losing any weight...