What kind of food should I eat in order to get a fit nice looking body?

[Anonymous]

Updates

+1 y

Notice i'm average weight and i've never been overweight in my entire life.

[TanyaTate]

Diet actually can help you lose significant weight, it's just a half measure... makes more sense to do both at the same time (diet and exercise).

If you just want a specific diet, go vegetarian, paleo, or Mediterranean.

[MissNowhere]

You have to work out too to get a ''fit'' body. Just eating particular foods won't make that happen.

[Asker]

I already knew that but thanks for the info. Glad to see you took a interrest in this question.

[Hercules073]

Lots of appel pie.

[Asker]

I hope you were serious now becuse it sounds to me like you are trying to make me fat since you know that if every single male got muscles and abs then you would have a lot more competition in geting the most beautiful girl.

[Hercules073]

No, I just love appel pie.