Is there anyway to reduce stress?

[Karleee]

I'm so stressed, I just finished high school like two/three months ago, and I did my big exams and that all made me stressed. My parents fight a lot, so it stresses me that they are going to break up. I don't get out of the house, apart from work and work get super busy and dealing with rude customers makes me stressed.
I just don't know how to relax anymore, and after suffering from serious anxiety in the past, I don't want it to come back full swing again.
I just need a few options of how to relax and not be so stressed and tense all the time? Xxx

[Pat8707]

Do something that relaxes you. I've heard girls say that these things called bath bombs really helps them relax. Some alternatives could be exercising, which usually works for everybody, or playing video games (that's me lol)

[Weinlong]

go out with your friends, listen to music, watch movies

[Anonymous]

Yoga, gym, sports, meditation, nice long hot bubble baths, "me" time where you just pamper yourself. Just do anything you feel relaxed doing.

[Thatweirdone_]

I tale deep breaths.
Or drink tea
Also do some stretching of your back and neck
And that calms mes down and makes me less stressed

[KaranSharma55]

there are several ways... depends what do you adopt..

and for me better make new friends and spend time with them

[Jared____]

Yeah I spent my whole teenag life learning how