recently i realized that it doesn't cut it anymore
i go to school seeing plaque in my teeth and bad breath
why did this happen
i was thinking to switch my toothpAste but to which one?
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Trending & News It's probably what you eat. A person's diet has an enormous effect on how long their teeth stay clean and how often they need to brush. Switch to fruits, veggies, clean meats and you can go for days without needing it.
www.examiner.com/.../many-indigenous-people-who-never-brush-their-teeth-also-never-get-tooth-decay
Use any kind of minty toothpaste.
Floss
Mouth wash
Gum, mints and green tea can help with bad breath aswell and don't forget to clean your tongue. They the tongue scraper things but I tend to just brush my tongue with a bit of toothpaste.
I use Tom's toothpaste like this it's fluoride free but you can get it WITH fluoride if you really want it but its bad for you
it looks like this one
img.allw.mn/.../...ne-fluoride-free-toothpaste.jpg
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2Opinion
do you floss?
honestly not all the time
is that why?
yeah. cause shit gets caught in your teeth
Perhaps its your toothbrush and not the paste
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