The deadlift is the single most functional lift you can do and is the simple act of lifting something properly up off the ground using good technique so as not to injure your back or knees. It's the one that applies the most to everyday life and getting good at it helps prevent back problems later on in life.
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Why would I want to?
The deadlift is the single most functional lift you can do and is the simple act of lifting something properly up off the ground using good technique so as not to injure your back or knees. It's the one that applies the most to everyday life and getting good at it helps prevent back problems later on in life.
@WeaponZero I have minions to lift things for me. I am the Empress. I am carried about in a litter. I have no need to physically exert myself.
More like 100
i wish
Yes that ain't shit. I can lift that with my dick.
Yeah
that is almost twice my weight so hell no
Yes, I do.
Lol yeah I can.
Yeah i think i can
Sure can