How long does it take to stop it hurting?

[summerfox]

So when you first start playing volleyball, your arms get quite sore and bruised, how long does it take for your body to get used to it and for the pain to go away?

[BeastRB]

It'll stop hurting when you stop playing lol. Best you can do for now is just take the best care of your body you can. Ice baths, rolling out your muscles, massages, ice packs, etc.

[summerfox]

Haha yeah :) and okays

[Anonymous]

Usually a few days but you'll get used to it soon since you're young

[summerfox]

Okays cool

[Xfitchick]

A few matches. It also helps if you get strong and hard, lower arm muscle.