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Legs are mostly genetics (like everything else). I for one haven't EVER trained leg, apart from some squats, but that's about it - and I have pretty toned calves and thighs, if I flex. Again, it is genetics. You can increase your quads and thighs, but your calves are pretty much predisposed, unless you take roids.
As for why I don't, and never will train leg day?
1) I don't need it, as I have already stated, I have a relatively stable constitution.
2) More importantly - martial arts require you to be able to kick. The heavier your calves are, the harder it is to effectively deliver kicks, as it makes the kicks slow and as suck, easy to intercept. Just look at guys like Jon Jones, Conor McGregor or arguably the best kicker among these three, Edson Barbosa.
As youcan see, you don't need thundercalves to dish out knockouts. Strong thighs help though, so squats are a great exercise, with or without weights.
Regarding the first guy, his problem isn't that he doesn't train leg day - his problem is that he either:
A) started taking steroids before actually training anything.
B) (more likely) he had some kind of injury, and his leg muscles died off in the cast.
It is biologically impossible to have that little leg muscle while being that huge up top if you are a healthy human being who at least uses their legs every day. This kind of disproportionality happens if you either literally haven't used your legs in months/years, or you were inherently skinny, and started to take anabolic steroids, which heavily affect upper body development.
I see
But I don't see that as a reason to stop training your legs, at least for them to look okay
My MMA coach , Have similar legs like mine, even more toned thighs , but he is a well known striking coach, so I don't think having big legs is a down side, as your kick might be a bit slow , but much stronger.
Don't get me wrong, do what you like. But I won't train what I don't need.
One more thing. Yes, you can kick harder, but damn does it hurt! I remember delivering an expecially powerful kick to the heavy bag once while I was on the heavier side, and my calves cramped from the impact of the kick. I mean, literally it contracted into a cramp, and it took me a good 3 seconds to regain my composure and release the cramp. After that I expreimented, and I found out that this was because my calves were simply too thickset for kicking effectively. It hurt me more than the bag. So I downsized a little.
by the way You look good, but I'd drop the polo shirt. I don't know, it just looks like you are about to sell me a washing machine. I would personally choose an elastic T-shirt with a round neck or something, but you do you :-)
Some guys are at the gym to impress women with buff arms and pecs. They aren't there to actually be fit. So they see no reason to do leg day because they assume women don't care about the lower body. Women would care about the lower body when they see just how hot a guys legs look when they're fit.
But also some guys do have just skinny legs genetically. I see guys squatting 315 with perfect form and their legs aren't all that big. It's just something that can't fixed.
I also just enjoy wearing joggers to the gym. I've never been a shorts kind of guy.
Chicken legs vs. toned ones don't matter unless you are like the guy in the first picture. The guy in the first picture looks out of porportion. It isn't exactly a turn off but something that just looks off. As for you, there is nothing wrong with the way you look. Your legs are fine in porportion to your body, and you are pretty attractive. In general, as long as the legs aren't skin and bone, we don't care too much about them not being as toned, so don't worry about them, just don't skip leg day too much.
Lol, that first one is too much! 😂 I don't mind him not being toned, but goodness-- if you are going to try to be toned go all the way!
And wow, you're swole, dude!
There would probably not be a deal to begin with, to be honest. The legs are what I find most attractive in guys, and if they look like sticks compared to the rest of him, I probably won't find him attractive. Therefore, any relationship is unlikely to start.
Well your looks won't stop you, that's for sure.
Opinion
17Opinion
Pure laziness but I think also it is difficult to get yourself going on a regular basis. I know gaggers on here including you have been trying to encourage me. I also think to an extent I have better things to do, that's another reason but exercise is so good for you I think once I get myself to do it will be good a college I am going to has a place I might start this fall on the 20th
LMAO the guy wearing green shorts in the first pic, his chest looks just as weak as his legs. there are also a lot of gym bros who skips leg day at my gym, too. out of the 30 something male gym regulars that i see very often ever since they joined a year or more ago, and they're there at the same time almost everytime i'm at the gym, i swear i've only seen like 7 out of the 30 guys to ever do legs at all.
I prefer even slightly toned ones from walking a lot or running, or playing sports... if in general the guy is very fit or even buff, I'd dislike him having skinny legs as it just looks disproportional... if it's generally a skinny guy, I wouldn't mind
Yours look good, I like your arms by the way 💕
I was getting great sleep, just didn't eat right nor didn't eat at all at first which made me stay underweight. When I started recovering I was eating a lot better, sleeping better and worked out... but then the doctors told me to stop working out... so I really took care of myself at that time
Well I have huge muscular legs. I have been riding a bike 10 kms every to and from school since i was 12 years old. It got to the point where I could beat the bus no problem. Then Cross country racing, then got into Downhill Racing. If you want to ditch those little chicken legs you have, get on a bike and do 30 KM every day. I do it so can you.
Honestly, I have never seen a gym in my life.
How do my legs look like?
I mean, to an extent, if he's pretty muscular but has skinny/scrawny legs he looks a bit odd. Thicker leg muscles on men are more attractive, I'd say, but not really a deal breaker unless he looks anorexic.
Am I the only girl who prefers a skinny guy over a muscular one that works out in the gym everyday? (No offense)
I don't blame you for feeling that way. Unfortunately muscular bodies are usually a package deal with douchebag personality.
And that is how you get what I like to call a "Chad."
"Usually" is the operative word, meaning there are exceptions.
@Burgerboy21 I know , but i think it depends on the stereo types
Here in my country is not like that
@AbdKilani that must be nice. Here in my country, it's very often, but not always, the case.
I can tell from your humility that you're are not a Chad. Chads have huge egos.
@Burgerboy21 Oh , thank god I am not
I actually asked if I looked douchey If I make my profile of gym pics
They probably can, but at least you're not shirtless.
@Burgerboy21 lol I won't do that
Too much
They look awful , and it makes a guy look deformed. Guys like that need to do some research to gain more insight into how to train their leg muscles to look proportional to the rest of their body
Well, your legs look proportional to your body. Unlike the guy in the first photo
you're welcome :)
I rarely workout my legs, because they are just naturally muscular and sort of large. In fact, I have to tactically neglect my legs and target my upper body just to look proportional.
when I see someone with skinny legs i don't have high appreciation of them, usually I pity them and think of them as backwards and primitive, I am sorry if I offended someone but it is not nice to not have that legs culture, it's fucking legs man
I personally DONT care about legs I'm all about the back shoulder muscles, that just does it for me lol fanning myself thinking about it
You guys care more about that than me. I didn’t even notice until a guy pointed it out to me on another guy he felt like insulting.
Lol I'm the opposite I love leg day.
I mean the legs has the most muscle so why would you not build it?
Besides I hear that the ladies like guys with a nice butt.
Your legs are fine bro. They dont look like sticks. And ill be honest.. its a turn off if my partner has thiner legs than mine (and I have big thighs )
No. They arents lol. Im 4"11
Same! I have bug thighs too, I'm a little bit self concious about them bc many guys have better and thinner legs than me. :/
Big*
@The_FallenOne don't worry much about them
They are fine that way ;)
Agreed. How can you skip on legs? Legs are the foundation of all fighting arts including boxing. Weak legs means you can’t move and strike properly.
Pathetic.
Never skip leg day.
I prefer it when your body is balanced. So if you go to the gym a lot, train your legs too. If you don’t exercise that much, don’t focus on your legs only.
I feel bad that I laughed at the first photo but come on...
I personally prefer men with nice muscular thighs
I don't think the first guy looks good, because he's too bulky.
You look good though ☺️
Well I don't skip
In fact today was a leg day and I enjoyed it , do it it tones the legs in shape and makes the leg stronger so it is good
I've never met a guy that's scared to show of their legs. Even if they didn't have masculine or thin legs, I don't think they care honestly. But I'm not a guy. And I think it could be a preference, just like how I prefer not to show my legs.
I just don't feel comfortable showing my legs, it feels like I have lots of eyes on me. And honestly, I don't really have a preference on the shorts on guys. If a guy wants to wear shorts, then sure. As long they have good hygiene and take care of their appearance. I like stylish guys, but if it's to the gym or a break or they're not feeling like picking something to wear, shorts are good
It could be cause they're not feeling it? Maybe masculine legs don't really matter to all guys
Personally, I wouldn't want my legs to be masculine. I think I'm in a good shape. I sometimes play sports like soccer and basketball. But mostly gymnastics. Not the gym though
I think it would definitely be a deal breaker with a nice personality.
Yeah they look good. Good job 👍👍
What gym do you go to? Cause 1) guys don't skip leg day, and 2) if you are going to a real gym guys wear shorts. Sounds like you go to planet fitness. So not a real gym
Nope
We don't have planet fitness, I am in one of the best and oldest gym in town
http://www.powerhutgym.com/
I don’t care about legs that much. Women care about the upper body
@Seppelson heheheh
Chicken legs😄
If you work out right you do full body workout
Its fine
You look fine, the guy at the top looks aproportional because his legs are too skinny for his body. A turn off for me.
Good point. If I WOULD work out, I would train my legs too. 😂
I did it once a week at the spring but it isn't open now. I could do it more in the future. I will move in a couple of months.
It's warm weather, I don't feel like it, something's on the tv... I should get myself together. ☺
Most guys prefer to work on arms and chest since it's gonna make them look big. I don't my legs can break ribs
I like toned legs for a guy, it look much better. Chicken legs with muscular top look very funny XD
I hate skinny legs haha it looks odd
@nbbn5 & @YourFutureEx answer this
i honestly prefer skinny toned men.
Balance is always important.
I liked the chicken legs term, by the way. lol
As a huge video gamer, that first picture says something like “unfinished character customization”. rofl I’m such a RPG geek.
Your legs look strong
😂😂🤣🤣😆 chicken legs
You look fine
I'dont know. Gym is cursed place ;
Love toned legs
They are stupid.
The guys that skip leg day are stupid😑 You can read, no?
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