What do you do when you realize you slept on your neck wrong and when you wake up it hurts to turn it to one side? (Page 2)

[kyleelyn199723]

Happened to me yesterday. Hurt like hell. I ended up during neck exercises that I looked up on google lol

[kyleelyn199723]

Doing neck*

[Andres77]

Aspirin.
Wait 30 minutes.
Warm pack.
Massage and stretch

[NightOwl8801]

Not much one can do...
Pain relief medicine only goes so far at a time , I usually just stretch and work my muscles loose then massage the area

[Wiredone]

When I sleep wrong I wake up with a headache so I take ibuprofen

[Flower7]

Ibuprofen is great for that. And heat also. You’re on the right track!

[Anonymous]

I give my partner back massages regularly and it helps. Muscle tensions below and between shoulder blades cause her neck pain.

[helva]

I stay 15 minutes under a hot shower and maybe take 500 mg paracetamol.

[AydenHazor]

Salonpas leaves you smelling minty but works wonders

[lycanthrope3]

Sleep wrong the other way

[loves2learn]

So helpful thank you lol

[lycanthrope3]

It always works for me

[RebeccaBI2000]

I pull out the electric massager.

[jasco]

I just deal with it and go to work

[TexasRed95]

I slowly stretch it. Let it loosen up again.

[Mark987]

I need an answer for this lol

[vald9inches]

I just live with it for that day lol

[Z199617]

I use Tylenol hot bath. Get a massage.

[msc545]

This is what ice in a towel is for.

[DmMeNow]

U should put cream there

[CubaPirate]

Wish it was my dick that was stiff 🤣🤣🤣

[EaterPeter]

Be relax, take a day off. Drink lots of water 💧

[EaterPeter]

Thanks for like!

[krin_m]

Yep, hot pad and Ibuprofen, You said it!