Health & Fitness

Why am I so f*cking extremely lazy all the time? How can I feel more energetic and become more motivated/physically active?

Yeah so like I’m in college and I feel tired literally all the time.

I rarely ever go out to do things and I’m usually just resting in my room trying to recover from a stressful workload.

Whereas I know all sorts of people that are physically active, go to the gym, are involved in multiple things, have social lives but I simply just have absolutely no energy to do any of that.

But I used to actually go to the gym pretty regularly.

But then covid happened, school shuts down, the gym closes, my senior graduation’s cancelled, I’m stuck in my house for a year, I develop extreme anxiety, and I begin to feel stressed out after working the same job for a year.

And so now I’m in college and I’ve just given up on taking this new anxiety medication my doctor recommended.

My Mom suspected it was what caused all my problems but I think it was really just the isolationism of covid.

Anyways I’ve been off the medication for a couple of weeks and I’m feeling pretty much the same. But still not quite fully where I used to be.

I’d say things have maybe gotten slightly better but I’m feeling largely the same.

But I guess my biggest problem is just that life isn’t exciting anymore and I have nothing to look forward to.

When the semester first started I was excited for the new experience but now I’ve just grown tired of it.
Why am I so f*cking extremely lazy all the time? How can I feel more energetic and become more motivated/physically active?
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