Not sure how you were emotionally abusing someone based on what you wrote , but not everyone is compatible and there is a good time when you are able to speak , you can't just go around at any given time and say what you want at any given time , it can be considered harassment and abuse if discomfort occurs. If you or a person is uncomfortable around another then it is an incompatibility and you were mis alligned into an unpleasant situation. Unless you deliberately make people uncomfortable I don't think you are doing anything wrong. But if you understand that you and someone are not compatible and insist to express your opinions whilst neglecting their comfort then yes , you should stop because it is abuse. But it happens , just try not to abuse.
If it's your narcissist personality, then there is some therapy sessions. Anger issues too.
But if it's sociopathy or something along those lines. Then your best bet is to be a hermit catlady for the rest of your days.
Yep. One, see a professional. Two, only interact with strong people who aren't pushovers, cause they won't take your abuse and just cut you out of their life like they did with other negative people and when they ditched you, hopefully that'll serve as another wake up call.
You can seek therapy. Its good to talk about it so you can figure out why you are doing it. Unless you already know?
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Are you my ex-wife?
Try marijuana?
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