i would have a almost a good looking stomach if I didn't have love handles/muffin top. Does anyone know how to tone this?
Just do crunches (shoot for 50 a day) And you'll be in fine form pretty quickly!
Not going to lie, it certainly isn't fast, but the results will be great. Just don't overdo it ^_^;
And stay away from those "Get ____ fast" things. They almost never work.
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I like these workouts
https://www.youtube.com/watch?v=pNqrkGnkUWchttps://www.youtube.com/watch?v=vkKCVCZe474
You will not get a 6 pack from just doing this, but it's still a good workout
theres not much you can do to get rid of fat in particulary those areas, exept losing weight in general. You can of course strenghten your muscles there but it won't get rid of muffing tops
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