Is it possible to lose thirty kilos in two years as a nurse’s aide?

[Anonymous]

[Guy13]

If you cut your intake in half and exercise with work plus some stairs walking then 5 pounds a month is a easy goal and probably will take care of itself. Start eating on a smaller plate... like a bread plate until you can get a hang of it. I think you can hit that number in 18 months using common sense and intake reduction.

[Venting101]

You can lose that much within 12 months. So 2 years is a lot of time to be able to achieve that goal.

[Anonymous]

Yes it is, because your not losing a lot of weight so quickly.

[Brando10222]

2 years yes

[artsy_dragon]

Yes 💖

[In_Trance]

Sure it is