Is drinking more coffee, giving me migraines?

[chicken_nugget24]

Unfortunately my insomnia is making my life difficult. I'm mot eating properly either. Coffee is the only thing keeping me going.

But I've been getting mirganes more and I'm drinking about 2 to 3 cups of coffee daily, when it used to be 0. Is the coffee casuing my migraines? Is the lack of sleep and food not helping?

[nolabels]

Caffeine usually helps to alleviate headaches.

It's added to Excedrin specifically for that reason.

I have very severe sleep problems myself.

The worse the sleep problems, the more headaches.

So, caffeine is probably not the cause of the headaches, but it's not helping your sleep, either.

A Catch-22 situation.

The best to you.

[Christoff92]

Drink decafe ccoffee with fat-free skim milk or almond milk 🙂

[chicken_nugget24]

Is decaf cheaper?

[Christoff92]

Sure, depending wherever you buy from.

[chicken_nugget24]

Okay thanks

[douride2]

Not eating or right or getting enough sleep along with the caffeine overload is a recipe for migraines if your a sufferer.

[chicken_nugget24]

I can't do much about not getting enough sleep but I am trying to eat more better and more often

[douride2]

I can feel for you as I am a migraine sufferer also.

[chicken_nugget24]

Hope it gets better for us ❤️

[DizzyDesii]

Caffeine can contribute to migraines

[MORPHEUS_12]

The coffee is probably causing your insomnia.

[PointTaken]

Could be. If you're not used to it it can but mostly the lack of sleep will cause headaches too. To me, 2 to 3 cups isn't much. I used to drink 12 to 20 cups a day.

[GoodGuyBreakingBad]

I will sometimes admit coffee gives me headaches, but decaff or half the caffeine is good.

[CubaPirate]

It's probably a contributing factor

[Anonymous]

Caffeine usually helps to headaches

[honestanswersonly_]

Probably yes

[In_Trance]

It could be a factor