Does coffee help you burn fat if you drink a lot of it?

[jennifer_bloom]

Yesterday I had between 9 - 16 cups of coffee cause I was eating a lot of left over barbecue food and did not want to get fat and today the scale says I did not gain a single pound and might even have lost weight from he last two days.

[Lokiion]

Yeah so coffee does have something in it that helps with fat

[BLP11520]

It can but raises blood pressure

[EricSummer]

You have asked several questions that indicate a risk of developing an eating disorder. Can you see a nutritionist or general doctor? It does not make sense to track daily weight changes.

Everybody who is interested in starving themselves notices at some point that caffeine helps cut the appetite. Apparently, some teas are even more effective than coffee.

You are not a teenager so I'm a bit less worried but you sound like your next "discovery" will be that vomiting will keep you from putting on weight even when eating.

[Likes2drive]

I don’t drink more than one cup of coffee a day, that much coffee can’t be good for you, probably because you had so much liquid in your stomach kept you from eating more, probably would have had better results drinking that much water instead, you’re probably dehydrated from only drinking coffee

[ohsheeT]

Only if you're walking to the store to get a cup.. I'm sure that it does help your metabolism but I'm not sure how much I think a good fast pace walk 30 minutes a day for 30 days is probably better than 16 cups of coffee at least for me anyway

[Shamalien]

Stop eating so much. Throw the food out it will be better for your health

[legalboxers]

if this is the case.. Im gonna drink pots of it since Im gonna eat a lot the next few days

[jennifer_bloom]

I will give you an even better idea, Dr. Berg says vitamin B1 helps you metabolize fat but it must be combined with fat to be absorbed and green peas and pork both have vitamin B1 so eat a pork chop with some fatty steak at the barbecue, and you will burn it off faster. I started losing weight once I began to take vitamin B1, and pork is high in vitamin B1. I don't like pork so I buy the supplements and eating it in supplement form which is less healthy then getting it directly from your diet, but my mother does not like green peas so I don't have any other option.

[legalboxers]

I cut off all the fat off the steaks and ribs.

[jennifer_bloom]

pork has fat too so you don't have to eat steak - the vitamin b1 from pork can be combined with the fat in the pork

[legalboxers]

interesting ty