What to look for in a personal trainer?

[LC230]

Looking to get more fit and I want a personal trainer so I can train right and well it'll make me get up and actually exercise if I had to meet someone to do it.

What should I look for and how do I know their price is good for what I'd get?

[CupcakeTheDestroyer]

Anything but a man.
If you have no choice but to have a male trainer, ask him about what dietary requirements you would need to lose weight. If they talk about a high-protein diet like bodybuilders use, they’re no good. If they talk about dieting and watching your insulin levels, they know what they’re talking about and can actually help you in your goals.

[katiesmuff]

Try looking at a reputable fitness center which are pretty much everywhere!

[TakingitEasy15243]

Your budget is going to dictate what's a good deal or not. Since it's their job you'll find no issue being forced to get up and moving lol

When it comes to what you should look for in the training. He's good if he makes you have good form and you're sore and feel accomplished after

[Sonorous]

Finding a good personal trainer differs from person to person. Just like how not all people can train the same, not all people respond best to the same type of personal trainer.

[Anonymous]

Honesty and integrity.