What are some of your favorite cardio workouts to do?

[doctorwhofan23]

I am looking for something I could do to really get a good cardio workout. Anything could work but if you know several good ones list some please.

[martyfellow]

I like circuit training, combining cardio with quick weight intervals, I think it's the best type of cardio workout. A lot of cardio in a short time, along with a balanced type of light weight bearing activity, and all in rhythm!

Tennis is one of the best cardio sports, overall. Moving constantly, in different directions.

[rockingpianoman]

I just do my military morning drill

1mile running , 40 push ups , 40 sit ups , one mile running , push ups sit ups .. and so on for about 30 min to one hour ...

I guess swimming , running , riding the bike and jumping the rope are the best ways for cardio ..

[Anonymous]

eliptical- because it tones everything with the cardio and I'm not destroying my cells and foot by pounding on it by running. My chiropractor and pilates teacher said its better for me and anyone because runners destroy their legs everyday when they run all time. I use to be a runner so I was surprised.

[SouthernMan]

It's hard to beat jumping rope and swimming in terms of cardio.

[SheepdogAmongUs]

Best Answer.