How can I get a booty like this?

[Anonymous]

Is this genetic or is it possible if I do a lot of exercises and lose a bit of weight (what kind of exercises?).

I mean more shape like this.

I have big thighs, especially outer part and I'm small :(

link or maybe sth like this: link

As I look all this pic on Tumblr or any other sites a lot of girls have perfect butts :(

Updates

+1 y

I'm considering getting a lipo.

I'm a pear shape, but I don't have such wide hips, but more butt, which is big, but it doesn't 'stick out'. sth like this: link (I don't have cellulite).

[MrOracle]

A few things:

1) It's largely genetic.

2) Certain exercises can lean out your legs a bit and build muscle tone and a bit of roundness to the butt, but you'll only get so far that way.

3) Without knowing what you look like now, it would be hard for anyone to tell you if you can get there from here.

But at the end of the day, all you can do is be the best YOU that you can be. Stop comparing yourselves to other girls, because each girl is a complete package, and each package is different. You may see a feature on another girl that you want, but no doubt she'd see something in you that she herself lacks. You'll never win that way.

[MrOracle]

I'm not an expert, but I think you'd probably see some improvement that you liked by doing some butt-focused exercizing and getting your butt/thighs toned. Plus, it's much cheaper and safer than lipo, and you can still use lipo afterward if you still feel the need.

Ultimately, though, you are what you are. We all are.

[cavmanier]

The girl in your updated pic, while skinny, probably doesn't have much muscle back there. I bet you may see an improvement if you started leg pressing/squatting/lunging and deadlifting. You can probably lose some of that weight back there from a better diet and exercise but I hear its much harder to lose lower body fat. I would really recommend resistance training over cardio because you will not only burn calories but get a nicer shape as well. The first 2 pics are very nice but they seem to have a lower body fat % than the 3rd even though I know her stomach looks thin, the first 2 girls are thin all over.

[Anonymous]

I think it's mainly genetic tbh but you can still do some butt exercises to try and get as close to it as possible. Even if you're just sitting at the computer, try clenching your butt muscles as tight as you can for a few seconds then relax and repeat. Try just doing it with one side so that you're lifted up slightly at that side, then relax and try the other. The more and more you do this you'll see a little improvement in the overall tone of your butt. I know I did. I think mine was kinda wider before hand but after doing butt exercises the muscle kinda built out backwards as opposed to the sides of my butt.