While I take a One a Day for women multivitamin, ground flax seed & 1000 mcg biotin pill 1-3x a day, I've been contemplating whether or not to buy Viviscal, Phytophanere or Hairfinity to speed growth up a little. I'll post links in an update.
Is it worth it?
I mean, my growth is pretty good & I make sure to incorporate omega 3 fatty acids into my diet on a daily basis, from plant and animal sources.
Yay or nay?
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